3 Tiny Habits with Dr. BJ Fogg
"3 Tiny Habits" is my new program that boosts your ability to create new habits.

Join me from anywhere. It takes 3 min/day (at your convenience) for 5 days (Mon - Fri).

Step by step, I make it easy for you to practice creating habits. People say it's surprisingly simple and fun. And it changes behavior.

(Note: I'm doing this as an individual; it's not a project for my Stanford lab.)

After you fill out this form, I will follow up to explain how to get started. You may need to wait a while to hear from me (I'm sorry about that). Lots of people signed up, and I have limited space each week.

--BJ Fogg, PhD



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Your name
Your email address
Your mobile phone number
(So BJ can text you if you choose the SMS version)
City where you live
3 Tiny Habits is a 5-day program, from Monday thru Friday. Can you participate each day?
This takes no more than 3 minutes.
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Why do you want to be part of 3 Tiny Habits?
If I select you for 3 Tiny Habits, what would be your commitment level?
You'll need 10-15 mins to prepare during the weekend. Then the 5 days (Mon - Fri) requires about 3 minutes.
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Is there anything else I should know about you, your goals, or background?
I'm @bjfogg on twitter. What is your twitter ID?
if you have one . . . (optional)
Is there anything else I should know about you, your goals, or background?
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