Yoga for Runners Workshop with Sarra Morton and Equinox

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Are your muscles in need of some rest and relaxation after one too many training runs our tough workouts? I hope you'll join me for a Yoga for Runners workshop on October 20th from 2-3pm. The event will be held at the 19th St Equinox (19th and Broadway) and will include a 60 minute yoga practice with the amazing Sarra Morton. After the session, hang around enjoying some healthy treats and some relaxation time in the steam room and sauna in the Equinox locker room while getting to know other local bloggers, readers and runners!

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