Bates Family Health Challenge Weekly Fitness Survey
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Survey Week (Sunday-Saturday) *
You should submit your results by noon on Sunday for the previous week. Please enter the Sunday date of the week as MM-DD-YY.
Challenger Member Name *
Did you eat AT LEAST two lunch or dinner meals without meat this week? *
Did you work out for at least 30 minutes 3 days this week? *
Did you limit your television watching to LESS THAN 2 hours each day this week? *
Did you limit your sodium and sugar this week? *
Did you drink AT LEAST 11 cups of water each day this week? *
Which challenge goal presented you with the MOST difficulty this week? *
In which challenge area could you use more support, guidance or tips? *
Anything else?
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