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1
Tracking your food point (1 point per day)Negative Food Point (-1 point for every serving above your 2 freebies)Exercise Point (up to 2 points per day)After 8 PM Point (1 point per day)Water point (1 point per day)Fruit and Vegetable point (1 point per day)Personal Prayer/Scripure Study point (1 point per day)7 hours of sleep (1 point per day)No Seconds point (1 point per day)Daily Total (9 possible)Weekly Bonus (5 points per week)Family Night Points (3 points per week)
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Week 1
3
M Aug 29
4
T Aug 30
5
W Aug 31
6
TH Sep 1
7
F Sep 2
8
S Sep 3
9
Su Sep 4
10
Sub TotalWeekly Total
11
Week 2
12
M Sep 5
13
T Sep 6
14
W Sep 7
15
TH Sep 8
16
F Sep 9
17
S Sep 10
18
Su Sep 11
19
Sub TotalWeekly Total
20
Week 3
21
M Sep 12
22
T Sep 13
23
W Sep 14
24
TH Sep 15
25
F Sep 16
26
S Sep 17
27
Su Sep 18
28
Sub TotalWeekly Total
29
Week 4
30
M Sep 19
31
T Sep 20
32
W Sep 21
33
TH Sep 22
34
F Sep 23
35
S Sep 24
36
Su Sep 25
37
Sub TotalWeekly Total
38
Week 5
39
M Sep 26
40
T Sep 27
41
W Sep 28
42
TH Sep 29
43
F Sep 30
44
S Oct 1
45
Su Oct 2
46
Sub TotalWeekly Total
47
Week 6
48
M Oct 3
49
T Oct 4
50
W Oct 5
51
TH Oct 6
52
F Oct 7
53
S Oct 8
54
Su Oct 9
55
Sub TotalWeekly Total
56
Week 7
57
M Oct 10
58
T Oct 11
59
W Oct 12
60
TH Oct 13
61
F Oct 14
62
S Oct 15
63
Su Oct 16
64
Sub TotalWeekly Total
65
Week 8
66
M Oct 17
67
T Oct 18
68
W Oct 19
69
TH Oct 20
70
F Oct 21
71
S Oct 22
72
Su Oct 23
73
Sub TotalWeekly Total
74
Grand Total