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The Ultimate Backpackers Food Guide-Wiki
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Here's how to use this masterful resource...
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Share the knowledge:
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Add in your own ingredients
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Create meal plans for other people to steal (add a sheet with your name, copy over some meal plan templates, and get copy/pasting)
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Steal other people's meal plan ideas
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Scroll through the sheets to find different ingredient types, meal ideas, etc.
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Some Facts:
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Carbs = 4cal/gram
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Fats = 9cal/gram
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Protien = 4cal/gram
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Energy Density: >5cal/g awesome, 4-5 good, 3-4 okay, <3 bad.
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Rules:
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Don't mess with the templates (if you have a better template, add it below the current one in the template sheet).
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Don't mess it up.
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Note: The template may require slight modification due to the addition of ounces and not just grams to the sheet
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Happy Trails and Eating!
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