Soylent

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P	Q	R	S	T	U	V	W	X	Y	Z	AA	AB	AC	AD	AE	AF	AG	AH	AI	AJ	AK	AL	AM	AN	AO	AP	AQ	AR	AS
1	Item	dose	Measure	pill size	quan	total measure	total days	Total cost	Daily cost	pure	link	Calories	Carbs	Protein	Fat	Sodium	Potassium	Chloride	Fiber	Calcium	Iron	Phosphorous	Iodine	Magnesium	Zinc	Selenium	Copper	Manganese	Chromium	Molybdenum	Vitamin A	Vitamin B6	Vitamin B12	Vitamin C	Vitamin D	Vitamin E	Vitamin K	Thiamin	Riboflavin	Niacin	Folate	Biotin	Panthothenic	Choline	Sulfur

2	Macronutrients
3	Protein	50	g	4050	1	4050	81	$108.59	$1.34061728395062	n	LINK
4	Fat	65	g			0	0	$26.99		n	LINK
5	Vitamins
6	Vitamin A	5000	iu	100000	1	100000	20	$17.95	$0.8975	y	LINK
7	Vitamin B6	2	mg	113398	1	113398	56,699	$8.99	$0.0001585565883	y	LINK
8	Vitamin B12	6	ug	56699046	1	56699046	9,449,841	$7.85	$0.000000830701808	y	LINK
9	Vitamin C	90	mg	500	300	150000	1,667	$12.00	$0.0072	y	LINK
10	Vitamin D	400	iu	1800000	1	1800000	4,500	$19.95	$0.004433333333333	y	LINK
11	Vitamin E	30	iu	7500	1	7500	250	$7.91	$0.03164	y	LINK
12	Vitamin K	80	ug	100	100	10000	125	$9.59	$0.07672	y	LINK
13	Thiamin	1.5	mg	500	100	50000	33,333	$15.79	$0.0004737	y	LINK
14	Riboflavin	1.7	mg	100	100	10000	5,882	$3.99	$0.0006783	y	LINK
15	Niacin	20	mg	500000	1	500000	25,000	$23.49	$0.0009396	y	LINK
16	Folate	400	ug	800	100	80000	200	$12.40	$0.062	y	LINK
17	Biotin	300	ug	10000	100	1000000	3,333	$6.65	$0.001995	y	LINK
18	Choline	500	mg	500	100	50000	100	8.94	0.0894	y	LINK																																	500
19	Panthothenic Acid	10	mg	500000	1	500000	50,000	$19.99	$0.0003998	n	LINK
20	Essential Minerals
21	Copper	2	mg	2	300	600	300	$9.49	$0.031633333333333	y	LINK
22	Iron	8	mg	5000	100	500000	62,500	$10.99	$0.00017584	y	LINK
23	Potassium	21	g	454	1	454	22	$14.10	$0.652202643171806	y	LINK
24	Iodine	150	ug	400	180	72000	480	$5.69	$0.011854166666667	n	LINK
25	Zinc	11	mg	50	250	12500	1,136	$7.82	$0.0068816	y	LINK
26	Phosphorus	700	mg	113000	1	113000	161	$12.98	$0.080407079646018	y	LINK
27	Selenium	70	ug	100	300	30000	429	$7.69	$0.017943333333333	y	LINK
28	Sodium	1.5	g	1814	1	1814	1,209	$4.28	$0.003539140022051	y	LINK
29	Vanadium	100	ug	250000	60	15000000	150,000	$5.60	$0.000037333333333	y	LINK
30	Molybdenum	75	ug	75	120	9000	120	$18.95	$0.157916666666667	y	LINK
31	Manganese	2.3	mg	2	120	240	104	$18.95	$0.181604166666667	y	LINK
32	Magnesium	420	mg	200	250	50000	119	$12.74	$0.107016	y	LINK
33	Chromium	120	ug	500	180	90000	750	$11.76	$0.01568	n	LINK
34	Chloride	2.3	g	908	1	908	395	$18.95	$0.048001101321586	y	LINK
35	Calcium	1	g	340	1	340	340	$7.18	$0.021117647058824	y	LINK
36	Unsorted
37	Lycopene	500	ug	32000	1	32000	64	$12.37	$0.19328125	y	LINK
38	Omega-3 Fatty Acids	750	mg	453592	1	453592	605	$13.99	$0.023132021728778	y	LINK
39	Fiber	5	g	600	1	600	120	$23.07	$0.19225	n	LINK
40	Sulfer	2	g	1000	1	1000	500	$29.61	$0.05922	y	LINK																																		2
41	Ginseng	50	ug	400000	90	36000000	720,000	$7.40	$0.000010277777778	y	LINK
42	Ginkgo Biloba	100	ug	50000	180	9000000	90,000	$9.59	$0.000106555555556	y	LINK
43	Lutein	500	ug	20000	30	600000	1,200	$9.99	$0.008325	y	LINK
44	Alpha Carotene	140	ug			0	0
45	Total Values											0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	500	2
46	Recommended												200	50	65	2.4	3.5	3.4	40	1	0.018	1	0.00015	0.4	0.015	0.00007	0.002	0.002	0.00012	0.000075	5000	0.002	0.000006	0.06	400	30	0.00008	0.0015	0.0017	0.02	0.0004	0.0003	0.01	500	2
47		INVESTMENT COST		$584.26	the numbers are based for me from http://fnic.nal.usda.gov/fnic/interactiveDRI/
48		DAILY COST		$4.33
49		MONTHLY COST		$129.79
50		people involved		3
51		split cost		$194.75