ABCDEFGHIJKLMNOPQRST
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RUN・ウォーキング自転車換算値 1/3倍SWIM換算値 2倍筋トレ(回数)換算値 0.01倍合計ブースト換算
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2013/03/1810.020.000.00100.001.0011.0211.02
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2013/03/1914.470.000.000.0014.4714.47
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2013/03/2013.670.000.000.0013.6713.67
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2013/03/219.150.000.00100.001.0010.1510.15
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2013/03/229.750.000.00100.001.0010.7510.75
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2013/03/2323.750.000.00100.001.0024.7524.75
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2013/03/248.120.000.00200.002.0010.1210.12
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94.9394.93小計
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2013/03/256.730.000.00500.005.0011.7317.60
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2013/03/2617.750.000.00100.001.0018.7528.13
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2013/03/274.950.000.00100.001.005.958.93
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2013/03/2817.750.000.00200.002.0019.7529.63
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2013/03/2910.910.000.00200.002.0012.9119.37
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2013/03/306.480.000.00100.001.007.4811.22
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2013/03/319.240.000.00100.001.0010.2415.36
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86.81130.22小計
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2013/04/017.020.000.00100.001.008.028.02
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2013/04/027.700.000.00100.001.008.708.70
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2013/04/034.200.000.00100.001.005.205.20
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2013/04/044.560.000.00200.002.006.566.56
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2013/04/0533.070.000.00200.002.0035.0735.07
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2013/04/0612.160.000.0050.000.5012.6612.66
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2013/04/0712.620.000.00300.003.0015.6215.62
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91.8391.83小計
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2013/04/088.870.000.00100.001.009.879.87
27
2013/04/0911.090.000.00300.003.0014.0914.09
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2013/04/105.590.000.0050.000.506.096.09
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2013/04/118.490.000.00500.005.0013.4913.49
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2013/04/129.050.000.00200.002.0011.0511.05
31
2013/04/1311.190.000.00500.005.0016.1916.19
32
2013/04/1416.930.000.00400.004.0020.9320.93
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91.7191.71小計
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2013/04/158.750.000.00400.004.0012.7525.50
35
2013/04/1621.130.000.00100.001.0022.1344.26
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2013/04/174.470.000.00400.004.008.4716.94
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2013/04/185.520.000.00400.004.009.5219.04
38
2013/04/193.680.000.00300.003.006.6813.36
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2013/04/208.390.000.00400.004.0012.3924.78
40
2013/04/2123.900.000.00400.004.0027.9055.80
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99.84199.68小計
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2013/04/229.750.000.00400.004.0013.7513.75
43
2013/04/238.000.000.00400.004.0012.0012.00
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2013/04/245.300.000.00400.004.009.309.30
45
2013/04/256.010.000.00400.004.0010.0110.01
46
2013/04/266.620.000.00500.005.0011.6211.62
47
2013/04/2718.670.000.00400.004.0022.6722.67
48
2013/04/288.320.000.00400.004.0012.3212.32
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2013/04/2924.010.000.00400.004.0028.0128.01
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119.68119.68小計
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477.800.000.000.000.0010,700.00107.00594.80728.05
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体重減少値0.2010.00
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