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DiscusShot putJavelinCrit CBlog post 1 for throwing journalBlog post 2 for throwing journalAssessment Blog post 1 for throwing journalBlog post 1 for throwing journalAssessment Blog post 2 for throwing journalThrowing JournalsCrit A Knowledge Criteria D Goal Setting
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TeacherHRFamily NameFirst NameArm: release is 45 degreesLegs: hips facing forward at releaseHand: discus spins off index finger (Clockwise)Basic skill: standing throw; no linking of movementsComplex Skill: linking rotation/ release /follow through in one fluent motionFingers: shot in fingers, clean palm/ shot against neckArm: throwing elbow must be high (shoulder height or above)Non-throw arm: hand pointing to the skyBody: Weight transfer from back to front legLegs: hips rotate; reversal of feet to generate powerBasic skill: standing throw with no/little rotation or glide/rotation/follow throughComplex skill: rotational start/glide start/ throw and follow through (feet reversal) in fluent motion.Arm: nose of javelin facing direction of the throwBody: (some) rotation of hip/shoulder to generate powerFeet: cross over stepFeet: follow through step usedRelease sequence: arm fully extended behind body; elbow leading; strong release.Basic skills: standing throw, little rotation, no run up/follow throughComplex Skills: Run up/throw/follow through as one fluent motionGradeCommentsEVENT 1EVENT 1EVENT 1EVENT 2EVENT 2Work completed on timeGradeCommentGradeComment
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ChristineNNYYNNNNNNYN5Both throws have the wrong sequence, grip and power.  gooddonedone3Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.4Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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AkiraYD, more requiredN, no snap of wrist, release off little fingerYND - twists back jav nose at wrong timeYYYN/AY8Technique: Javelin was very good, discus was weak.gooddonedone6Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.5Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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Ayushie2gonePlease check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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Chien Wen (Chelsea)D, angle is good but hand incorrectY, but timing incorrect - hips should lead the shouldersN, Grip good; but palm not facing down on release YNYYYY, but a little lateYn/aY, release is a little low, timing is a out8donedone 11 Maydone5Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.4Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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Ji WonDNN, not holding discus correctly which affects all other techniqueYNNDYNNN/AD6Javelin: Arm is too straight, elbow not bent.  Discus performance is very weak in technique.donedone7Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.6Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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JordYYNn/aY, hand position - no snap on release, release off of little fingerYYyYYN/Ay9Javelin technique very good. Good principles of rotation shown. gooddonedone6Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.5Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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MateuszYY, great jobD - good grip, but release from little finger not indexNYYDYDYN/AY10Strong release in Javelin.  Great job!donedonedone5Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.6Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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Minh QuanYN, elbow too lowNN throwing only from shouldersN, upper body rotation onlyYNYDNDY, but not very strong.NY8Javelin was much stronger than your Shot put technique.donedone 12 May6Final blog post for assessment was not received. This grade is based on the second post. 5Final blog post for assessment was not received. This grade is based on the second post.
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Na YeonNN, wrong timing - hips then shouldersN - pulling not throwingYNY, pulls away as you throwD, drops elbow at last minuteYY,  but too lateYn/aY, good timing but no glide or rotational start7donedonedone7Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.7Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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Nga (Hannah)NN, too lowN, too lowYYYNYDNND, good leading w your elbown/aY7Need to lock up your wrist in shot put as you release.very gooddonedone7Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.6Goals were not listed in your final post, but improvement was clear.
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NozimannyyN grip was lost and the throw was incorrect for the release. Palm needs to be facing the ground at release point. y pulls away a littlenyydn/ay7Shot was correct but you made a lot of errors with the discus. when you lost your grip you should have started again. good7Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.7Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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Quynh AnhY, but missing the shot on the neckYYYYn/aY, good timing but no glide or rotational startYYNND, pulls back well but not correct throwN/AY9very gooddonedonedone6Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.6Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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SaskiaDYYnaYY but pulled away from neck as put started. YyYDnaY9More energy needs to be generated. Your throws have most of the elements needed but you need to transfer weight and rotate with more speed. goodvery poordone6Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.5Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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Seung Kyu (Dean)YNYYYn/aY, good timing but no glide or rotational startYNNYYYN8No pull back of the javelin.gooddone7As your submission was a OneNote, your comments are posted here. Excellent and detailed analysis. although you only needed to do one event. I have marked you on javelin which was the best one. You have compared yourself accurately with Mr. Hough and done a great job.5Goals were not listed in your final post, but improvement was clear.
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SorchaNN, don't rotate far enough; sequence of hips then shoulders is developingY, grip good but release is incorrect.NDYYYDD, doesn't pull jav far enough back, need to release a little latern/aY8Javelin much stronger than the Discus.gooddone7Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.5Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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SveaYYNY, no rotation/snap and timingNYN, too lowD, drop too lowY, but too slowY, goodN/aY, good timing but no glide or rotational start7donedonedone8Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.7Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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TobiasNN, too lowNDNYNyyydY N/aY9accurate technique, need more power on follow throughdonedonedonedone7Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.7Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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Wei LongYDYYNn/aY9Well done. Some very pleasing improvement in your technique. You have worked hard to throw with the correct technique. donedonedone6Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.5Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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Zheng YuanYY, but wrong timingN, throwing off of wrong finger; grip goodYN, sequence/timing is incorrectYYNYY, pull javelin back furthern/aY8Good javelin, weaker discus technique.gooddonedone 5done6Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.6Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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Le-Y-Mai, Emeline (Emeline)NN but incorrect sequence, no hip or weight transfer.N, Grip, wind up and release incorrect.YNYYYYYY, but no rotational glide/start7Great work in Shot put but your technique in Discus is poor.excuseddonedone7Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.7Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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HjalmarD - wrong finger release. Grip goodDN YND - rotates wrist before throw twisting jav noseDNNNYN6Javelin: Not leading with elbow, bowls like a cricket ball. Discus is weak.  You are very powerful but do not throw with form.poorly donedone5Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.6Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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Li ZhangYD - hips good but release of discus is very good.N, holding discusYNYNNDD, too lateY, but rotating first then throwing, timing is out.8Well done.very gooddone 12 Maydone6Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.6Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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JekDYyYY, some loss of balance but good energy. NAYDYYYD9Javelin was slung from too low a position. Get your elbow up and bend the elbow before throwing. Discus was good but came away from your face. done-too briefdonedone3Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.3Please check your individual blog post entries for detailed comments, your final work will have a comment and your grades or futher comments are listed here.
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