| A | B | C | D | E | F | G | H | I | ||
|---|---|---|---|---|---|---|---|---|---|---|
1 | Week 1 | |||||||||
2 | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |||
3 | Breakfast | Pancakes w/ Syrup | Oatmeal w/ dried fruit and milk | Granola w/ milk | toast & honey/jam canned fruit (butter?) | pancakes w/ syrup (butter?) | Oatmeal w/ dried fruit and milk | french toast & syrup | ||
4 | Lunch | PB & honey w/ canned fruit | Tuna Sandwich, pickles | PB & Jam w/ Applesauce | Leftover Chili | PB & honey w/ canned fruit | Leftover Macaroni | Tuna Sandwich, pickles | ||
5 | Dinner | Chili and Cornbread | Pizza (dried peppers, cheese, pineapple, olives) | Spaghetti, french bread and carrots in sauce | Macaroni & Cheese w/ dried carrots or peas | soup and bread | Puerto Rican Black Beans and Rice | Food Storage Beef Stew | ||
6 | Week 2 | |||||||||
7 | Breakfast | Cracked Wheat w/ dried fruit and milk | Granola w/ milk | toast & honey/jam canned fruit (butter?) | Rice, cinnamon, raisins, milk, honey | scrambled eggs and toast | crepes w/ canned fruit or jam | breakfast burrito (add ingredients to food storage quantity needs) | ||
8 | Lunch | ramen noodles, dried bell peppers, onions, meat/eggs | Italian Pasta Salad | tuna potato patties and ... | grilled cheese and soup | mac 'n cheese (w/ food storage cheese) | ||||
9 | Dinner | Chicken Corn Soup and bread | Easy lentil and pasta stew | Split Pea Soup | ||||||
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