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Week 1
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SundayMondayTuesdayWednesdayThursdayFridaySaturday
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BreakfastPancakes w/ SyrupOatmeal w/ dried fruit and milkGranola w/ milktoast & honey/jam canned fruit (butter?)pancakes w/ syrup (butter?)Oatmeal w/ dried fruit and milkfrench toast & syrup
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LunchPB & honey w/ canned fruitTuna Sandwich, picklesPB & Jam w/ ApplesauceLeftover ChiliPB & honey w/ canned fruitLeftover MacaroniTuna Sandwich, pickles
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DinnerChili and CornbreadPizza (dried peppers, cheese, pineapple, olives)Spaghetti, french bread and carrots in sauceMacaroni & Cheese w/ dried carrots or peassoup and breadPuerto Rican Black Beans and RiceFood Storage Beef Stew
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Week 2
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BreakfastCracked Wheat w/ dried fruit and milkGranola w/ milktoast & honey/jam canned fruit (butter?)Rice, cinnamon, raisins, milk, honeyscrambled eggs and toastcrepes w/ canned fruit or jambreakfast burrito (add ingredients to food storage quantity needs)
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Lunchramen noodles, dried bell peppers, onions, meat/eggsItalian Pasta Saladtuna potato patties and ...grilled cheese and soupmac 'n cheese (w/ food storage cheese)
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DinnerChicken Corn Soup and breadEasy lentil and pasta stewSplit Pea Soup
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