Weight loss

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P	Q	R	S
1	Date	Weight	BMI	BF%	Waist	Hips	Chest	Neck	Deficit for the day	Weekly Total Defict	Exercise Calories	Weekly Exercise Cal	Calories In	Cal in Week	Maintenance	Weekly Maintenance	Weekly average weight	Weekly loss/gain	Cumulative loss
2	11/7/2012	228.4	36.8	33.2	42.75	46.75	42.75	17	-1063		-622		1849		-2290
3	11/8/2012	226.2	36.5	33					-438		0		1842		-2280
4	11/9/2012	226.2	36.5	33					-33		0		2247		-2280
5	11/10/2012	224.6	36.2	31.9					-1545		-1157		1882		-2270
6	11/11/2012	224.6	36.2	31.9					-110		0		2160		-2270
7	11/12/2012	224.6	36.2	31.9					-494		0		1776		-2270
8	11/13/2012	224.6	36.2	31.9					-939	-4622	-500	-2279	1831	13587	-2270	-15930	225.4	4.4	4.4
9	11/14/2012	224	36.2	31.6					-1107		-800		1963		-2270
10	11/15/2012	224	36.2	31.6					-570		0		1700		-2270
11	11/16/2012	224	36.2	31.6					-514		0		1756		-2270
12	11/17/2012	224	36.2	31.6					-770		-800		2300		-2270
13	11/18/2012	224	36.2	30.6					-451		0		1819		-2270
14	11/19/2012	224	36.2	30.6					-483		0		1787		-2270
15	11/20/2012	221.4	35.7	30.6					-587		-560		2243		-2270
16	11/21/2012	222.6	35.9	30.6					-214	-5421	-754	-2160	2800	13568	-2260	-18150	223.6222222	1.4	5.8
17	11/22/2012	222.6							177				2437		-2260
18	11/23/2012	222.6							190				2450		-2260
19	11/24/2012	222.6							140				2400		-2260
20	11/25/2012	222.6							-97				2163		-2260
21	11/26/2012	224.8	36.3	30.8					-760				1500		-2260
22	11/27/2012	224.8	36.3	30.8					-1388		-780		1652		-2260
23	11/28/2012	221.8	35.7	31.1					-3210	-1925	-950	-1534		15402	-2260	-15820	223.1142857	0.8	6.6
24	11/29/2012								0
25	11/30/2012								0
26	12/1/2012								0
27	12/2/2012								0
28	12/3/2012								0
29	12/4/2012								0
30	12/5/2012								0	-3210
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