Deadlift Prilepin Tables

	A	B	C	D	E
1	Intensity	Reps/Set	Range	Optimal Total	Rest Interval
2	<70%	1	10 - 20	15	15s - 45s
3	70-79%	1	8 - 15	12	45s - 60s
4	80-89%	1	5 - 10	8	60s - 90s
5	>90%	1	1 - 5	3	as long as necessary