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Meal 1:Ginger Maple Glazed Chicken with Rice and PeasMeal 2:Slow Cooker 3-Packet Pot Roast with Mashed Potatoes and Steamed Carrots/Green BeansMeal 3:Beef Barley Soup and Buns*Salt, pepper, oil, not included
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Meal 4:Creamy Lemon Basil Chicken and PastaMeal 5:Roasted Garlic and Acorn Squash Soup with Mixed Greens and Balsamic Dressing
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ProduceBakeryMeatFrozenDairy
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2 tsp fresh ginger1 dozendinner buns8chicken legs or thighs2 cupspeas1/4 cupcream (optional)
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2 clovesgarlic8chicken thighs
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1 clovegarlic3 lbsbeef chuck roast
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1 headgarlic
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2-3 lbspotatoes
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2 cupsgreen beans
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3 mediumcarrots
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2 medium carrots
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2 stalkscelery
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1 small onion
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1 cupmushrooms
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1 headbroccoli
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1red pepper
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1lemon
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1 tubmixed greens
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2acorn squash
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Canned GoodsDry GoodsSauces/CondimentsSpicesExtras
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1 450ml jar (15oz)alfredo sauce2 cupsrice1/2 cupmaple syrup1/2 tsppepper
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2 tbsppesto1/2 cuppearl barley2 tbsprice vinegar1 packetdry Italian dressing
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2 cupschicken or vegetable stock1 lbspaghetti2 tbsp soy sauce1 packetdry Ranch dressing
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2 tbsp dry sherry1 packetbeef gravy
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2 tbspbalsamic vinegar1 tsplemon pepper
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1 tspdried basil
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1/2 tspseasoning salt
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1 tspcumin
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