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Meal 1:Red and White Beef Manicotti with Garlic Bread and Ceasar SaladMeal 2:Blackened Chicken Salad with Creamy Honey Mustard DressingMeal 3:Thai Larp*Salt, pepper, oil, not included
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Meal 4:Chicken al Diavlo Penne with Mixed Greens drizzled with Balsamic and Olive OilMeal 5:Lemon Chicken and Fried Rice
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ProduceBakeryMeatFrozenDairy
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1 bagceasar salad (or make yourself)1 loafgarlic bread1.5 lbs lean ground beef1/4 cupparmesan cheese
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1/2 cupshredded cabbage1lean ground pork, beef or chicken1egg
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1/2 cupshredded carrots3chicken breasts2 cupsmozzarella cheese, shredded
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1 largetomato1 lbchicken breasts1/2 cupmozzarella cheese, shredded
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1lime1 lbchicken breasts1/2 cupcheddar cheese, shredded
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4limes1egg
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1red Thai chili
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1/4 cupfresh mint
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1/4 cupfresh cilantro
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bunchlettuce leafs or napa cabbage
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1 head lettuce
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1green or red pepper
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1lemon
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4green onions
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1 inchfresh ginger
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1 clovegarlic
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3 cloves garlic
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1 clovegarlic
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Canned GoodsDry GoodsSauces/CondimentsSpicesExtras
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650 ml jarred pasta sauce225 g boxmanicotti noodles1/2 tspworcestershire sauce1 tspdried basil
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450 ml jaralfredo pasta sauce2 cupsjasmine rice1/4 cupmayonnaise1 tspdried oregano
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450 ml jaralfredo pasta sauce2 cupsjasmine rice2 tbspdijon mustard1 tspsugar
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2 tbsppesto1 lbpenne rigate2 tbsphoney1.5 tsppaprika (any)
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1/2 cupchicken broth1/2 cupfish sauce1 tsponion powder
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1-2 tspbrown sugar1/2 tspgarlic powder
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3 tbspbalsamic vinegar1/2 tspcayenne powder
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1 tbspvinegar1 tspblack pepper
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2 tbspvinegar1/2 tspwhite pepper
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8 oz jarlemon curd
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1 tbspsesame oil
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1-3 tbspsoy sauce
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2 tbspsoy sauce
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