Vagabond Performance Tracking

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P	Q	R	S	T	U	V	W
1		Front Squat (1RM)	Front Squat (1RM)	Push Up Reps	Push Up Reps	Weighted Dip 1 Rep Max	Weighted Dip 1 Rep Max	Close Grip Bench (1RM)	Close Grip Bench (1RM)	Pull Up Reps	Pull Up Reps	Weighted Pull Up (1Rm)	Weighted Pull Up (1Rm)	Tabata Sit up Total Number(a)	Tabata Sit up Total Number(A)	Knees to Elbow	Knees to Elbow	10 minute airdyne test	10 minute airdyne test	500 meter row	500 meter row	5 Rounds for time of row 500 meters, 15 burpees, 15 wall balls	5 Rounds for time of row 500 meters, 15 burpees, 15 wall balls
2		Baseline	New PR	Baseline	New PR	Baseline	New PR	Baseline (week of 2/18/13)	New PR	Baseline	New PR	Baseline	New PR	Baseline	New PR	Baseline	New PR	Baseline	New PR	Baseline	New PR	Baseline	New Pr

3	Aimee Levesque Rodrigues	130 lb	140			25		105	105	4				109				126	147	1:55:00	1:53:00
4	AL Smith	205	250					235		6	12			99				137	154	1:43:00
5	Alana Esterman	140										20
6	Alfred Tripolone	185		19				185		25rr				84				200		1:43:00
7	Amanda Houser	95	113	16				70		21RR				72				88		2:16:00	2:02:05
8	Andrea O'Connor	123						90						71				112
9	Andrew Charuk							180		3				58				183
10	Anthony Leite	205	215					205				30	30	91				177	205	1:43:00
11	Artika Wadhwa	165	170			15		105	105	3	3			96	96			108	112	1:58:00	1:55:00
12	Ashley Silva	135								1										1:54:00
13	Benjamin Ford
14	Benjamin Reagan							205
15	Billy Bradford	295						305		10				97				184	196	1:37:00
16	Brett Baker	235								2				65				159		1:43:00
17	Brian Jaspon	195	205	23				205	205	10	11			73				183	190	1:36:00	1:34:04
18	Bruce Caldwell	155	225			55		165		19	21	78		109	104			125	153	1:45.5	1:49:03	20:24:00
19	Carlos Figueroa	210	245			105		215	225	13		88		103				126	153	1:36:00
20	Carolyn Ahearn	155	160	17				115		22 RR	1			109				148		1:47:00	1:52:00
21	Chris Benoit	235		20						5				86				140	168	1:34:40
22	Chris Bradley	215	235	18				180	180	2	2			79	79			140	159	1:38.3	137.6
23	Chuck Adler			25				235
24	Dan Collins
25	Dave Clark I	210	220	14						3	4			72				124		1:52.4	149.7
26	Dave Clark II	235				125				8				78				187		1:30:00
27	Dave Hobaica	205								16	19			155				175		1:35:00
28	Dave Rodrigues													101				112
29	Dean Monterio							165										176	201
30	Drew Pacino					55		205		8				92				169		138
31	Drew Reynolds							255	265	9				96				192		1:26:00
32	Emil Anestam	225						180		10								170
33	Emily Smalley							95
34	Eoin Gillespie	305	345					255	275	18RR	4 P.U.s			72				193		1:49:00	1:38:00
35	Eric Vanderpool							205	205
36	Erin Pasquantonio	165								22RR										1:56:00
37	Erin Stuart	125	140	15				65 lbs	73	21 RR	1	0	15 lbs	66	83			144	158	2:01:00	1:56.9
38	Frank Ireland								225					88					181
39	Frank Kennedy													82				169
40	Gabrielle Higgins							55						51				85
41	Henry Owens					135		275
42	Isaac Miller
43	Jac Pac	125								14 RR								99		1:59:00
44	Jack Hughes	235	245			65		205						75	85				203	1:30.00		20:30:00
45	Jaime Ippolito	115								16 ring rows				54				98		2:10:00
46	Jake Sullivan					44				20RR				72				162		1:57:00
47	Jamie Champagne	100						80							70				111
48	Jay Lounge	275						255						115				203
49	Jen Bradford	140						85		37 RR				75				156		1:58:00		21:30:00
50	Jen Sullivan					18								45				98
51	Jenn Howard	145lbs						120
52	Jenna Dillon													102				131
53	Jesse Ramsperger	185	205									0	65									19:07:00
54	Jessi Flynn							105						68				127
55	Jessi Haynes	165	165			40			135	6	7				119			134	143	1:45:00	1:48:00	19:32:00
56	Jessic Dominquez
57	Jillian Garner	125						90		7				101				121	132	2:00.06
58	Joe Irvine			25				185	205	3	3			78	84			278 20min	147	1:58.03	154:00:00
59	John Howard
60	John Macdonald	265						220		7				92				178		1:33.7
61	John Morrissey	235				105		235		20										138
62	Julie Kelly	125lbs						95		0		0			57	0				107
63	Julie O'Malley	195						135		20 RR		0		81				143		1:47:00
64	Karen Condon			2	4			55	85						69			121	160	2:05:00	1:47:00	21:52:00
65	Kate Welch	135						95		20 RR				88				163		1:59:00		21:26:00
66	Kathy Kountze								115
67	Kathyrn Austin	120						100		21 ring rows				93						2:04:00
68	Katie Gillooly							100		21 RR										1:58:00
69	Katie Hughes	128	135					100		3				63
70	Keith Derba	275lbs						295lbs		9				91				268	309	1:28:00
71	Ken Mather					75			195						93				162
72	Kenny Buchanan	175				70		165		6	8			58	72			193		1:43:00	1:36.60
73	Kerry Skinner													81				140
74	Kevin Oliveira	215	225	25		79		240	265	2	6			0	59			165	170	136	133
75	Kim Heckman							85						76				128		2:08:00
76	Kim Levinson							95lbs						88				99
77	Kristen Ecord	85		4				60		21RR				36	59			79	89	2:20:00
78	Kristie Gillooly							75
79	Kristin Harrison
80	Lacy Chapman
81	Larry Fleischman	255	285					235	245	8	10	53		99	121			162	163	1:34:03	1:33.3	18:56:00
82	Lauren Loomis	115#								16 rr				79				104		2:25:00
83	Laurie Pacitto							65										137		2:03:00
84	Lee Harney			5				70						40						2:18:00
85	Linda Fernando	130		11				105		15 rr				101				90		2:09:00	1:59:05
86	Lisa Flaherty	125	135	20				85	105	0	2			77	85			100	124	2:05:00
87	Marcia Cullinane													66				116
88	Marcus de la vega	175	245				78	195lbs		15				88				136		1:42:00
89	Mark Condon							-	225					-	120			-	172
90	Mark Tigano		175					195lbs			13										147.7
91	Matt Auger	145								8
92	Matthew Donahue	265	245			85		225		7	8			70				182		1:33:00	134:00:00
93	Meghan Derba							92						101				134
94	Melissa Cosgrove	115						55						60				96
95	Melissa de la Vega	145						75		10 rr				55				98		2:05:00
96	Melissa Drury
97	Melissa O'Brien	160				3 dips		110	125	27rr		3kp		60				106		2:06:00
98	Michael Alves
99	Michael DiMaria	185#				40#		155#	160#	10 Reps				97	103			177	174	1 min. 44 sec
100	Michael Flynn	185lbs	210	14				135lbs	160lbs	0	0							155		1:53:00