A | B | C | D | E | F | G | H | I | |
---|---|---|---|---|---|---|---|---|---|
1 | Actual | Cumulative Loss: | 109.2 | Weekly average: | 2.43 | ||||
2 | Goal | Weight | Loss | Weeks on WW: | 47 | ||||
3 | 28-Nov | 308.4 | 308.4 | ||||||
4 | 5-Dec | 305.9 | 301.0 | 7.4 | |||||
5 | 12-Dec | 303.4 | 295.6 | 5.4 | Monthly | Monthly | |||
6 | 19-Dec | 300.9 | 294.6 | 1.0 | Loss | Cum Loss | |||
7 | 26-Dec | 298.4 | 292.2 | 2.4 | December Loss: | 16.2 | 16.2 | ||
8 | 2-Jan | 295.9 | 288.8 | 3.4 | |||||
9 | 9-Jan | 293.4 | 285.8 | 3.0 | |||||
10 | 16-Jan | 290.9 | 284.0 | 1.8 | |||||
11 | 23-Jan | 288.4 | 281.0 | 3.0 | |||||
12 | 30-Jan | 285.9 | 274.8 | 6.2 | January Loss: | 17.4 | 33.6 | ||
13 | 6-Feb | 283.4 | 274.0 | 0.8 | |||||
14 | 13-Feb | 280.9 | 272.2 | 1.8 | |||||
15 | 20-Feb | 278.4 | 267.2 | 5.0 | |||||
16 | 27-Feb | 275.9 | 266.8 | 0.4 | February Loss: | 8.0 | 41.6 | ||
17 | 6-Mar | 273.4 | 263.6 | 3.2 | |||||
18 | 13-Mar | 270.9 | 261.4 | 2.2 | |||||
19 | 20-Mar | 268.4 | 260.6 | 0.8 | |||||
20 | 27-Mar | 265.9 | 257.0 | 3.6 | March Loss: | 9.8 | 51.4 | ||
21 | 3-Apr | 263.4 | 255.2 | 1.8 | |||||
22 | 10-Apr | 260.9 | 253.4 | 1.8 | |||||
23 | 17-Apr | 258.4 | 252.4 | 1.0 | |||||
24 | 24-Apr | 255.9 | 249.8 | 2.6 | April Loss: | 7.2 | 58.6 | ||
25 | 1-May | 253.4 | 247.2 | 2.6 | |||||
26 | 8-May | 250.9 | 244.8 | 2.4 | |||||
27 | 15-May | 248.4 | 242.4 | 2.4 | |||||
28 | 22-May | 245.9 | 241.4 | 1.0 | |||||
29 | 29-May | 243.4 | 238.6 | 2.8 | May Loss: | 11.2 | 69.8 | ||
30 | 5-Jun | 240.9 | 238.2 | 0.4 | |||||
31 | 12-Jun | 238.4 | 235.0 | 3.2 | |||||
32 | 19-Jun | 235.9 | 230.2 | 4.8 | |||||
33 | 26-Jun | 233.4 | 230.4 | -0.2 | June Loss: | 8.2 | 78.0 | ||
34 | 3-Jul | 230.9 | 222.8 | 7.6 | |||||
35 | 10-Jul | 228.4 | 223.4 | -0.6 | |||||
36 | 17-Jul | 225.9 | 221.4 | 2.0 | |||||
37 | 24-Jul | 223.4 | 217.8 | 3.6 | |||||
38 | 31-Jul | 220.9 | 219.6 | -1.8 | July Loss: | 10.8 | 88.8 | ||
39 | 7-Aug | 218.4 | 218.6 | 1.0 | |||||
40 | 14-Aug | 215.9 | 213.2 | 5.4 | |||||
41 | 21-Aug | 213.4 | 213.6 | -0.4 | |||||
42 | 28-Aug | 210.9 | 211.8 | 1.8 | August Loss: | 7.8 | 96.6 | ||
43 | 4-Sep | 208.4 | 212.2 | -0.4 | |||||
44 | 11-Sep | 205.9 | 207.2 | 5.0 | Begin Maintenance | ||||
45 | 18-Sep | 203.4 | 205.8 | 1.4 | |||||
46 | 25-Sep | 200.9 | 204.8 | 1.0 | September Loss: | 7.0 | 103.6 | ||
47 | 2-Oct | 198.4 | 202.2 | 2.6 | |||||
48 | 9-Oct | 195.9 | 199.2 | 3.0 | |||||
49 | 16-Oct | 193.4 | 197.8 | 1.4 | |||||
50 | 23-Oct | 190.9 | 196.0 | 1.8 | End Maintenance | ||||
51 | 30-Oct | 188.4 | October Loss: | 8.8 | |||||
52 | |||||||||
53 | Cumulative Loss: | 112.4 | Weekly average: | 2.39 |