density training

	A	B	C	D	E
1	Sets	Reps	Total	Plus

2	20	8	160	0	easy peasy
3	16	10	160	0	unbroken, but tough
4	13	12	160	4	tough, partitioned midway
5	11	14	160	6	really tough, partitioned after 4 or so sets
6	10	16	160	0	all split up into 8/8 every :30. oof
7	8	20	160	0
8	7	22	160	6
9	6	26	160	4
10	5	32	160	0
11	4	40	160	0
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