| A | B | C | D | E | F | G | |
|---|---|---|---|---|---|---|---|
1 | Triathlon Check List | ||||||
2 | *essential items | Need to buy | Pack | Return | |||
3 | General | ||||||
4 | Race Day Breakfast | ||||||
5 | *Gear bag | ||||||
6 | *Towel | ||||||
7 | *Sports drink | ||||||
8 | *Small First Aid Kit | ||||||
9 | *Electrical Tape | ||||||
10 | *Sunscreen | ||||||
11 | *Timing chip/band (provided by race) | ||||||
12 | Gels | X | |||||
13 | Protein bars | ||||||
14 | Glide | ||||||
15 | Lip Balm | ||||||
16 | Garbage Bags | ||||||
17 | Sunglasses | ||||||
18 | Warmup Clothes | ||||||
19 | Flip Flops | ||||||
20 | Watch/HR Monitor | ||||||
21 | Race Belt | ||||||
22 | Bucket (if raining) | ||||||
23 | Swim Parka | ||||||
24 | Sharpie Pen | ||||||
25 | |||||||
26 | Swim | ||||||
27 | *Swimsuit, tri suit, or shorts | ||||||
28 | *Goggles (2) | ||||||
29 | *Cap provided by race | ||||||
30 | Wetsuit | ||||||
31 | Neoprene Cap | ||||||
32 | |||||||
33 | Bike | ||||||
34 | *Bicycle | ||||||
35 | *Cycling Shoes | ||||||
36 | *Helmet | ||||||
37 | *Water bottle + sports drink bottle | ||||||
38 | *Race number | ||||||
39 | *Race number belt | ||||||
40 | *Flat Repair Kit | ||||||
41 | *Pump or quick inflator | ||||||
42 | *Spare tubes | ||||||
43 | Socks | ||||||
44 | Spare wheels | ||||||
45 | Floor pump | ||||||
46 | |||||||
47 | Run | ||||||
48 | *Shoes | ||||||
49 | Quick-ties | ||||||
50 | Hat | ||||||