| A | B | C | D | E | F | G | H | I | |
|---|---|---|---|---|---|---|---|---|---|
1 | Month | Amount | Category | Description | Category | Amount Spent to Date | |||
2 | Novemeber | $614.43 | Racing | IM Florida Registraion | Categories: | Run | $687 | ||
3 | $59.96 | Bike | COTT Membership | Bike | $2,850 | ||||
4 | $24.61 | Racing | Turkey Trot Registration | Swim | $591 | ||||
5 | $75.30 | Racing | Cleveland 26.2 Registration | Injury/Injury Prevention | $1,826 | ||||
6 | $50.00 | Coach | Carrie McCoy | Nutrition | $627 | ||||
7 | December | $20.00 | Injury | Co-Pay for Dr. Bright - Hamstring pull | Coach | $915 | |||
8 | $170.00 | Run | MIT 2 season membership | Racing | $2,439 | ||||
9 | $42.55 | Nutrition | Infinit running mix | Total Spend | $9,935 | ||||
10 | $30.00 | Injury | Rhonda ART Theray | ||||||
11 | $30.00 | Injury | Rhonda ART Theray | ***Missing from this spreadsheet is fuel costs associated with travel to training | 250 | Wetsuit | |||
12 | $50.00 | Coach | Carrie McCoy | Prior Spend | 250 | Garmin | |||
13 | $60.00 | Swim | supplies (suit and goggles) | ||||||
14 | $40.00 | Injury | Foam roller | ||||||
15 | $5.33 | Bike | Infinit water bottle | ||||||
16 | January | $30.00 | Injury | Rhonda ART Therapy | |||||
17 | $30.00 | Injury | Rhonda ART Therapy | ||||||
18 | $30.00 | Injury | Rhonda ART Therapy | ||||||
19 | $101.21 | Run | New running shoes | ||||||
20 | $75.00 | Coach | Carrie McCoy | ||||||
21 | $130.00 | Swim | Aquatic Adeventures and swimming supplies | ||||||
22 | $50.00 | Injury | Sports Massage | ||||||
23 | February | $88.07 | Bike | New seat post Tri Tech | |||||
24 | $30.00 | Injury | Rhonda ART Therapy | ||||||
25 | $30.00 | Injury | Rhonda ART Therapy | ||||||
26 | $30.00 | Injury | Rhonda ART Therapy | ||||||
27 | $30.00 | Injury | Rhonda ART Therapy | ||||||
28 | $75.00 | Coach | Carrie McCoy | ||||||
29 | $216.30 | Bike | Bike fit at Tri Tech | ||||||
30 | March | $30.00 | Injury | Rhonda ART Therapy | |||||
31 | $13.86 | Injury | Kt-tape from Dick's sporting goods | ||||||
32 | $45.00 | Swim | Aqua Running Belt | ||||||
33 | $192.40 | Racing | MusselMan entry fee | ||||||
34 | $30.00 | Injury | Rhonda ART Therapy | ||||||
35 | $197.11 | Injury | Dr. Bright bills | ||||||
36 | $75.00 | Coach | Carrie McCoy | ||||||
37 | April | $75.00 | Coach | Carrie McCoy | |||||
38 | $65.00 | Coach | Just tri jersey | ||||||
39 | $105.00 | Racing | Rooms for MusselMan | ||||||
40 | $30.00 | Injury | Rhonda ART Therapy | ||||||
41 | $30.00 | Injury | Rhonda ART Therapy | ||||||
42 | $30.00 | Injury | Rhonda ART Therapy | ||||||
43 | $73.73 | Injury | Dr. Bright Bills | ||||||
44 | $25.00 | Racing | Ride 4 Autism | ||||||
45 | $30.00 | Racing | Race for the Cure | ||||||
46 | $70.09 | Nutrition | Protein/recovery drinks | ||||||
47 | $55.08 | Nutrition | Bike mix - Infinit | ||||||
48 | $45.67 | Nutrition | Sport Beans | ||||||
49 | $83.41 | Bike | New bike computer from roll | ||||||
50 | $307.32 | Injury | Physical Therapy with Joe:( boo. | ||||||
51 | $85.00 | Swim | Aquaric Adventures | ||||||
52 | May | $189.40 | Injury | OSU Sports Med - Second Opinion | |||||
53 | $2,112.25 | Bike | New Time Trial Bike:) | ||||||
54 | $75.00 | Coach | Carrie McCoy | ||||||
55 | $107.78 | Bike | Bike supplies | ||||||
56 | $35.00 | Injury | Alexander Chiropractic | ||||||
57 | $35.00 | Injury | Alexander Chiropractic | ||||||
58 | $35.00 | Injury | Alexander Chiropractic | ||||||
59 | $73.73 | Injury | Dr. Bright | ||||||
60 | $30.00 | Injury | Rhonda | ||||||
61 | $75.00 | Coach | Carrie McCoy | ||||||
62 | $35.00 | Injury | Alexander Chiropractic | ||||||
63 | $78.30 | Racing | Olympic Triathlon Entry Fee | ||||||
64 | $12.87 | Bike | New bike tubes - Roll | ||||||
65 | $113.00 | Racing | July 4th 5K for me, Evan, mom, and Karla | ||||||
66 | $91.48 | Nutrition | Infinit | ||||||
67 | $95.70 | Racing | Akron Marathon registration fee | ||||||
68 | $1,008.00 | Racing | Flights to Panama for me, mom, and Evan | ||||||
69 | $35.00 | Injury | Alexander Chiropractic | ||||||
70 | $30.00 | Injury | Rhonda | ||||||
71 | $91.03 | Run | new running shoes | ||||||
72 | $45.87 | Nutrition | Sport Beans | ||||||
73 | June | $75.00 | Coach | Carrie McCoy | |||||
74 | $30.00 | Injury | Alexander Chiropractic | ||||||
75 | $20.79 | Run | Hand held water bottle | ||||||
76 | $5.33 | Bike | maintenance stuff | ||||||
77 | $15.96 | Injury | Foal roller from Fleet Feet | ||||||
78 | $21.30 | Swim | New goggles from Aquatic Adventures | ||||||
79 | $46.21 | Nutrition | GNC Protein mixes | ||||||
80 | $26.94 | Nutrition | PowerAde Ironman mix that they use on Race day | ||||||
81 | July | $75.00 | Coach | Carrie McCoy | |||||
82 | $35.00 | Injury | Alexander Chiropractic | ||||||
83 | $42.68 | Nutrition | Grandview Nurtrition | ||||||
84 | $77.39 | Racing | New race shorts for 1/2 IM | ||||||
85 | $30.00 | Injury | Rhonda | ||||||
86 | $144.95 | Bike | New saddle from Terry | ||||||
87 | $30.00 | Nutrition | meeting with a nutritionist | ||||||
88 | $42.68 | Nutrition | Grandview Nurtrition | ||||||
89 | August | $75.00 | Coach | Carrie McCoy | |||||
90 | $35.00 | Injury | Alexander Chiropractic | ||||||
91 | $30.00 | Injury | Rhonda | ||||||
92 | $130.00 | Run | Fleet Feet - new running shoes | ||||||
93 | $60.67 | Run | New outfit for marathon | ||||||
94 | $45.74 | Nutrition | Infinit refill | ||||||
95 | $15.96 | Run | Fleet Feet - Foam Roller | ||||||
96 | $30.00 | Injurt | Rhonda | ||||||
97 | $37.35 | Run | Head Lamp | ||||||
98 | 13.34 | Bike | Maintenance at Tri Tech | ||||||
99 | 8.5 | Nutrition | Try new chews for a run | ||||||
100 | September | $250 | Swim | Swim with Tracy |