Progress Tracking

	A	B	C	E	F	G	H	K	L	M
1	Date	Bodyfat	Weight	Avg BF	Avg Lbs	LBM	FAT	Squat	Bench	Chinups
2	12/28/2011	19.6	211.2					205	125	2
3	12/29/2011	19.5	209.4
4	12/30/2011	19.8	209.4					210	130	2
5	12/31/2011	19.2	208.2
6	1/1/2012	18.6	209.4
7	1/2/2012	19.1	209.3					205	125	2
8	1/3/2012	18.7	206.4	19.2	209.0	168.9	40.2
9	1/5/2012	17.7	207.4					210	130	2
10	1/4/2012	18.9	207.7
11	1/6/2012	18.7	207.7					215	135	3
12	1/7/2012	17.7	205.4
13	1/8/2012	17.5	205.3
14	1/9/2012	17.1	205.3					210	130	3
15	1/10/2012	17.9	211.1	17.9	207.1	170.0	37.1
16	1/11/2012	18.2	206.0					215	135	3
17	1/12/2012	18.0	205.1
18	1/13/2012	17.9	206.8					220	140	3
19	1/14/2012	17.6	204.9
20	1/15/2012	17.1	203.0
21	1/16/2012	17.4	204.7					215	135	4
22	1/17/2012	17.1	203.0	17.6	204.8	168.7	36.1
23	1/18/2012	17.3	204.4					220	140	4
24	1/19/2012	16.7	203.8
25	1/20/2012	16.5	201.7					225	145	4
26	1/21/2012	16.5	202.4
27	1/22/2012	16.6	201.3
28	1/23/2012	16.3	201.4					225	140	5
29	1/24/2012	16.3	201.4	16.6	202.3	168.8	33.6
30	1/25/2012	16.2	204.1					225	145	5
31	1/26/2012	15.9	202.5
32	1/27/2012	16.1	200.6					230	140	5
33	1/28/2012	16.2	201.7
34	1/29/2012	15.7	199.6
35	1/30/2012	15.8	199.5					225	140	5
36	1/31/2012	16.0	200.6	16.0	201.2	169.1	32.2
37	2/1/2012	15.6	203.4
38	2/2/2012	16.0	201.2
39	2/3/2012	16.1	199.4					225	x	5
40	2/4/2012	15.6	198.7
41	2/5/2012	15.5	198.7
42	2/6/2012	14.8	201.1					225	135	5
43	2/7/2012	15.3	201.1	15.6	200.5	169.3	31.2
44	2/8/2012	15.8	198.8					230	140	5
45	2/9/2012	15.6	197.3
46	2/10/2012	15.0	196.1					235	145	5
47	2/11/2012	15.0	195.7
48	2/12/2012	14.9	196.0
49	2/13/2012	14.9	196.0					230	140	6
50	2/14/2012	14.6	197.9	15.1	196.8	167.1	29.7
51	2/15/2012	15.0	199.9					235	145	6
52	2/16/2012	14.6	196.5
53	2/17/2012	15.0	196.4					x	x	x
54	2/18/2012	14.2	197.4
55	2/19/2012	14.9	195.5
56	2/20/2012	14.7	195.5					x	145	7
57	2/21/2012	14.5	197.0	14.7	196.9	167.9	28.9
58	2/22/2012	15.1	196.0
59	2/23/2012	14.3	197.5
60	2/24/2012
61	2/25/2012
62	2/26/2012
63	2/27/2012
64	2/28/2012
65	2/29/2012
66	3/1/2012
67	3/2/2012
68	3/3/2012
69	3/4/2012
70	3/5/2012
71	3/6/2012
72	3/7/2012
73	3/8/2012
74	3/9/2012
75	3/10/2012
76	3/11/2012
77	3/12/2012
78	3/13/2012
79	3/14/2012
80	3/15/2012
81	3/16/2012
82	3/17/2012
83	3/18/2012
84	3/19/2012
85	3/20/2012
86	3/21/2012
87	3/22/2012
88	3/23/2012
89	3/24/2012
90	3/25/2012
91	3/26/2012
92	3/27/2012
93	3/28/2012
94	3/29/2012
95	3/30/2012
96	3/31/2012
97	4/1/2012
98	4/2/2012
99	4/3/2012
100	4/4/2012