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Great Info for Parents:

Changing Behavior

    • With assistance from Edward A. Bos, M.A.

Alex Smith, Psy.D.

Providence Gateway Family Medicine Clinic

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Informed Consent

MANDATORY REPORTS ARE STILL REQUIRED FOR:

IF YOU’D LIKE THERAPY:

THIS ISN’T THERAPY:

Even though there are trained mental health providers here, it’s important to keep this an educational setting

Contact your PCP to make an appointment with a behavioral health provider

Threats of imminent harm toward anyone, �or any abuse of a child or vulnerable adult

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Expectations

1. Questions are welcome

2. Try to stay on topic

3. Share the mic

4. Keep things kind, respectful, & open-minded

5. We will start and stop on time

6. Please put your devices on silent or vibrate

What other expectations do you have?

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  • Discipline

  • Conditioning Behavior

  • Corporal Punishment

  • General Strategies

  • Questions & Answers

  • Additional Resources

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(Steven He, 2021a)

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Negative reinforcement

Remove something the�dog doesn’t want

Feeling = Relief

Positive punishment

Add something the�dog doesn’t want

Feeling = Fear

Negative punishment

Remove something�the dog wants

Feeling = Frustration

Punishment

= behavior decreases

Negative

= Removing Something

Extinction

The behavior doesn’t have a connected consequence (“doesn’t work”) and therefore disappears

Reinforcement

= behavior increases

Positive reinforcement

Add something�the dog wants

Feeling = Joy

(Blomster, 2018)

Positive

= Adding Something

Let’s Start with

a Simpler Model

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Positive punishment

Add something the�dog doesn’t want

Feeling = Fear

Negative punishment

Remove something�the dog wants

Feeling = Frustration

Punishment

= behavior decreases

Negative

= Removing Something

Extinction

The behavior doesn’t have a connected consequence (“doesn’t work”) and therefore disappears

Reinforcement

= behavior increases

Negative reinforcement

Remove something the�dog doesn’t want

Feeling = Relief

Positive reinforcement

Add something�the dog wants

Feeling = Joy

(Blomster, 2018)

Positive

= Adding Something

Let’s Start with

a Simpler Model

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Negative reinforcement

Remove something the�dog doesn’t want

Feeling = Relief

Negative

= Removing Something

Reinforcement

= behavior increases

Positive reinforcement

Add something�the dog wants

Feeling = Joy

Let’s Start with

a Simpler Model

(Blomster, 2018)

Positive

= Adding Something

Positive punishment

Add something the�dog doesn’t want

Feeling = Fear

Negative punishment

Remove something�the dog wants

Feeling = Frustration

Punishment

= behavior decreases

Extinction

The behavior doesn’t have a connected consequence (“doesn’t work”) and therefore disappears

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Positive �Reinforcers

(Oquendo, n.d.; Webster-Stratton, 2019)

  • Crayons
  • Book
  • Chapstick
  • Surprise from the prize bag �(all inexpensive items)

Inexpensive�Items

  • Picking the family’s dessert
  • Picking a TV show
  • Inviting a friend to dinner
  • Sitting in Mom’s or Dad’s chair at a meal
  • Staying up 15 extra minutes

Special�Privileges

  • Going to a Portland Pickles game
  • Going to the park or library
  • Sleepover with grandparents
  • Trying a new food

Special Outside�Activities

  • 10 extra minutes of playing together
  • Making cookies together
  • Doing a puzzle together
  • Taking a walk together

Special Time�with Parents

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When to Deliver Rewards

  • Start with a fixed-ratio schedule
    • Be very consistent
    • This helps motivate learning

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(Frank Porter Graham Child Development Institute, n.d.)

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  • Then use a variable-ratio schedule
    • Rewards are almost a surprise
    • This helps solidify what was learned

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Punishments

(iddea Photo, 2023; Webster-Stratton, 2019)

  • Selective Ignoring

  • Time-Outs

Negative Punishment

  • Stay up too late

→ tired the following day

→ late to class/detention

  • Don’t close your window

→ mosquitos in room

Natural Consequences

  • Ride bicycle into street �→ Lose bicycle privileges

  • Sneak extra screen time

→ Lose screen time tomorrow

Logical Consequences

  • Inconsistency
  • Reversed/Negative directions:

- “Stop doing ________”

+ “Please do ________”

  • Overusing negative punishments

Things to�Avoid

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Common Strategies:�

(Therapist Aid, 2016; Webster-Stratton, 2019)

  • The caregiver recognizes preferred behavior with a symbolic item
    • Sticker, Points, Coupon

  • The child can “spend” those on something they want

  • Works best if it’s simple, consistent, and has clear expectations

Description

  • Requires child’s buy-in
  • Can be challenging if it gets overly complicated, or if the requirements to earn the token have lots of conditions
  • Limitations must be communicated up-front
    • “You can buy new shoes” doesn’t mean vintage $500 Jordans

Cons

  • You can use it anytime
    • “I’ll give you 3 points if you help with dishes”

  • Provides instant feedback to the child
    • Easier with tokens than big rewards

  • Generally easy to do

Pros

�Behavior Chart/Token Economy

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Common Strategies: Time-Out

(James, 2020; Webster-Stratton, 2019)

  • It’s a cooling-off period after unwanted behavior and big emotions
  • Should happen in a family that also shows love and praise
  • Keep it short (example: 3 min for ages 3-7, or age +1)
  • Should be in a safe place
  • Should have clear reasoning and follow-through for compliance

Description

  • Improper use can cause more unwanted behavior

  • Can be hard to find a safe place with no distractions or other reinforcers

  • Can be hard for everyone to come back together with warmth and positivity after

Cons

  • Generally easy to understand

  • Generally easy to do

  • Can be combined with token economies or logical consequences for greater effectiveness

Pros

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Common Strategies: Selective Ignoring

(Lake Area Discover Center, n.d.; Urquiza et al., 2011; Webster-Stratton, 2019)

  • Useful to extinguish minor irritating behaviors
  • Tell the child that they’ll be ignored if they continue
  • You can verbalize appropriate behavior to yourself for the child to overhear
    • “It sure would be good if someone would share their toys”

Description

  • Not appropriate for anything destructive or aggressive

  • The extinction burst is a common challenge

  • Can be hard to manage parents’ non-verbals, like eye contact and facial expressions

Cons

  • Simple

  • Effective for many behaviors

  • Can be combined with praise to cultivate any preferred behaviors that are observed

Pros

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Corporal

Punishment

  • What are we teaching?

  • Exposure to violence hurts brain �development

  • Spanking/hitting can harm �parent-child attachment

  • Removes some internal motivation�to change
    • Hard to feel responsible when you’re�mad/resentful instead

  • Generally best avoided

(Steven He, 2021b; Webster-Stratton, 2019)

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General Strategies

(Wang, 2019; Webster-Stratton, 2019)

  • Foster Healthy Bodies
    • Food
    • Water
    • Sleep
    • Hygiene

  • Communicate
    • Play together
    • Listen & ask questions
    • Give options when possible

  • Foster Structure
    • Predictability (≠ boring)
    • Clear expectations
    • Consistent consequences

Parent Actions

  • Healthy Bodies

  • Learn & Test
    • Try things
    • Make mistakes
    • Ask questions

  • Communicate
    • Lead playing/games

Child Actions

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Q&A

(Digital Storm, n.d.)

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Additional Resource:��CDC Positive Parenting

The early years of a child’s life are very important for their health and development.

Parents, health professionals, educators, and others can work together as partners�to help children grow up to reach their full potential.

https://www.cdc.gov/child-development/

U.S. CENTERS FOR DISEASE�CONTROL AND PREVENTION

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Additional Resource:��Other Classes w/Providence

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Additional Resource:��Swindells Resource Center

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References

Blomster, E. (2018, September 14). Operant learning vs clicker training vs ”traditional” training [Consequences.jpg image file]. Retrieving for All Occasions. https://www.retrievingforalloccasions.com/operant-learning-vs-clicker-training-vs-traditional-training/

Digital Storm. (n.d.) ANY-QUESTIONS-PNG-7.JPG [image file]. https://clipground.com/pics/get

Frank Porter Graham Child Development Institute. (n.d.). Step 1.7: Select a schedule of reinforcement. https://asdtoddler.fpg.unc.edu/reinforcement/implementation-steps/positive-reinforcement/step-1-planning-ebp/step-17-select-schedul.html 

iddea photo. (2023, June 27). Girl in grey dress sitting in corner. https://www.pexels.com/photo/girl-in-gray-dress-sitting-in-corner-17386405/

James, C. (2020, February 6). Child-Development the Time-Out Controversy: Effective or Harmful. Indiana University School of Medicine Pediatric Blog. https://medicine.iu.edu/blogs/pediatrics/child-development-the-time-out-controversy-effective-or-harmful

Lake Area Discovery Center. (n.d.). Selective Attention: Shaping Your Child’s Behavior. https://ladcfamilies.org/wp-content/uploads/2022/11/LADC-Selective-Attention-Handout.pdf

Steven He. (2021, May 4). Asian Parent Punishments. https://youtu.be/TsSP-nHjZ0Q?feature=shared

Steven He. (2021, June 2). Asian Parent Punishments 2. https://youtu.be/Sq21nifsMsc?feature=shared

Therapist Aid. (2016, April 29). Parenting: using rewards and punishments. https://www.therapistaid.com/therapy-guide/parenting-rewards-punishments

Urquiza, A., Zebell, N., Timmer, S., McGrath, J., & Whitten, L. (2011). Selective attention. Course of Treatment Manual for PCIT-TC [Unpublished manuscript]. https://pcit.ucdavis.edu/wp-content/uploads/2012/08/29_selectiveattention.pdf

Wang, M. (2019, September 3). Child, Boy, Cute image. https://pixabay.com/photos/child-boy-cute-kid-young-4448370/

Webster-Stratton, C. (2019). The Incredible Years: Trouble Shooting Guide for Parents of Children Aged 3-8 Years (3rd Edition).