THE SKATEING 

Skating is one of the most popular and creative sports that is practiced on the street, and it is widely spread among young people and youth alike. It is not limited to young people as it is considered a game, but we may find young people practicing it more; Because it is one of the sports that needs adventure and risk, it may cause some injuries if a person does it wrongly, and there are many videos circulating on the Internet for young foreigners practicing this sport professionally.

types of skeet

- There are skates with a piece of iron at the bottom: skating is used over ice .. It is called ice skate

ice skate

Skate board

This is skate boarding. not regular skateboarding

The bottom of the shoe has wheels, and this type is called a rouser skate, and these have several types.

rouser skate

A.

Either the wheels are every two opposite wheels ... quad roller skate

rouser skate

B.

rouser skate

Or the wheels are in the same line, meaning behind each other.. and it is called inline skate

Roller skate is a sport that has its history in the western world and has begun to spread in our Arab world, but in a simple way. Due to the diversity of its playing methods or for other reasons that will be listed throughout .

Roller skate benefits:

1- Helps to strengthen the muscles, especially the muscles of the foot

2- It helps to strengthen the balance of the player

- Helps increase physical fitness

4- Helps to burn calories in skiing 6 miles per hour A person loses 350 calories

5- It strengthens the heart and helps stimulate blood circulation

Done by :Hiba AI shukaili