Food and
Nutrition
Understanding what fuels your body
Grade Level
Teacher Name
Achieving a balanced diet
Introduction to nutrition
Today,
we’ll cover
Tips for
healthy eating
Reading food labels
Let’s get started
Ask a question or share a fun fact to engage your students.
Describe the ideal mix of food groups on a plate. Use your country’s health department guidelines as a reference.
A balanced diet
Water/Dairy
Body
Movement
Vegetables
Protein
Fruit
Grain
Introduction
to nutrition
Explain what nutrition is in simple terms. Highlight how everyday choices impact one’s health.
Add a question with a few response options to check understanding.
Or spark engagement with a short, hands-on task.
Brain bite
Option 1
Option 2
Option 3
Food labels
Explain what a food label is and why it matters. Refer to your country’s guidelines on food and nutrition labels.
Key part 1
Key part 2
NUTRITION FACTS SERVINGS PER PACKAGE: Serving Size: | PER SERVE | % DAILY INTAKE |
CALORIES | | |
PROTEIN | | |
TOTAL FAT | | |
TOTAL CARBOHYDRATE | | |
SODIUM | | |
POTASSIUM | | |
Break down the key parts of a nutrition label. Focus on how to interpret the numbers and what to look for when comparing products.
How to read a nutrition label
Key part 3
Key part 2
NUTRITION FACTS SERVINGS PER PACKAGE: 6 Serving Size: 27g (About 15 chips) | PER SERVE | % DAILY INTAKE |
CALORIES | 160 | |
PROTEIN | 2g | |
TOTAL FAT | 10g | 13% |
TOTAL CARBOHYDRATE | 15g | 6% |
SODIUM | 150mg | 7% |
NUTRITION FACTS SERVINGS PER PACKAGE: 6 Serving Size: 27g (About 15 chips) | PER SERVE | % DAILY INTAKE |
CALORIES | 120 | |
PROTEIN | 2g | |
TOTAL FAT | 3.5g | 4% |
TOTAL CARBOHYDRATE | 22g | 4% |
SODIUM | 140mg | 6% |
Prompt learners to examine two food labels. Ask students to decide which product is the healthier choice and why.
Product A
Brain bite
Product B
Tips for
healthy eating
Introduce an easy, realistic habit learners can apply right away.
Tip 1
Focus on what learners can add to their daily meals, instead of what to avoid.
Add more slides if needed.
Tip 1
What is
nutrition?
A quick definition and why it matters
What’s a
balanced plate?
The key components and how to portion food groups
How to read
food labels
What to look for and why it’s helpful
Tips for
healthy eating
Two or three practical ideas learners can use right away
Let's Review
Fonts
Design Elements / Icons
Colors
This presentation template
uses the following free fonts:
You can find these fonts online too.
Sawarabi Mincho
Questrial
TITLES:
BODY TEXT:
#C3DBFD
#FACAD3
#FA984C
#C4D682
#F6EBA5
Use these in your presentation. Delete or hide this page before presenting.
Resource Page
This presentation template is free for everyone to use, thanks to the following:
for the photos, graphics, and elements
Pexels, Pixabay, Sketchify
for this presentation template
Credits
Happy designing!