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Movement and Learning

Unlocking Potential

Facilitator:

Janice Fiore

Certified Brain Gym® Instructor and Movement Specialist

607-222-1022 Janicefiore@gmail.com

Brainworksnaturally.com

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Find someone on the opposite side of the room and…

  • Share one thing you are grateful for and one thing you want to improve

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Janice Fiore

  • How I came to Brain Gym®
  • Educator for 35 years K-12
  • Passionate about lifelong learning
  • Graduate level instructor ELT
  • All things are possible

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About Cecilia

  • Cecilia worked in and out of the classroom as a Teacher of Special Needs for over thirty years.
  • Author of I Am the Child and Movement Based Learning
  • Taught internationally all over the world.

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There is no try

  • Eliminate “try”
  • Use “Do your best”
  • Let’s see what happens
  • What do you notice?

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Language Intention

Language is a special kind of code that is directly related to meanings in our minds. We formulate thoughts and communicate to others.

We can communicate in very powerful ways: spoken language,

body language,

and facial expressions.

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Educational Kinesiology Foundations

Movement Stimulates Learning Physical activity boosts the vestibular system, leading to better balance and improved sensory integration for learners.

Enhances Brain Communication Movement increases communication between brain hemispheres, which supports essential cognitive processes and learning abilities.

Reduces Stress for Learning Physical activity lowers stress, removes barriers to learning, and helps maintain an optimal state for brain function.

Boosts Oxygen to Brain Movement increases oxygen flow, fueling the brain for clear thinking and optimal cognitive function during learning.

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Movement Boosts Brain Power

Enhances Neural Connectivity

Physical movement strengthens connections in the brain, which are vital for improved learning and memory retention.

Improves Classroom Performance

Movement increases student focus and retention, resulting in better classroom engagement and academic performance.

Integrates Practical Strategies

Brain breaks and active routines help integrate information into neural networks for long-term success in learning.

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Attentional system (Integration Through Movement)

  • Thalamus, amygdala, hippocampus
  • Reticular activating system (brain buttons)
  • Prefrontal cortex (positive points)
  • Basal ganglia and cerebellum (cross crawl)
  • Brain stem (hook-ups) (noradrenaline)
  • Sensory event
  • Disengage from current focus
  • Reorient
  • Focus on new; positive
  • Shut out competing data
  • Interrupt stress response

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Impact of Retained Moro Reflex

Sensory Hypersensitivity

Children with a retained Moro reflex may react intensely to sensory stimuli like noises, lights, or touch.

Emotional Reactivity

Increased emotional reactivity can cause frequent mood swings or anxiety in affected children.

Impaired Concentration

Difficulty focusing and symptoms may be mistaken for attention disorders such as ADHD.

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ATNR and Learning Challenges

Impact on Midline Crossing

ATNR interferes with the ability to cross the body's center, affecting essential academic tasks like reading and writing.

Academic Difficulties

Children with persistent ATNR face challenges in tracking words and writing smoothly, which can hinder academic progress.

Interventions and Support

Early identification and specific interventions can help children overcome difficulties and improve their academic performance.

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TLR's Role in Classroom Success

Development of Posture and Balance

The Tonic Labyrinthine Reflex supports the growth of proper posture control and balance, essential for classroom success.

Impact of Unintegrated TLR

Children with unintegrated TLR may fidget, struggle with board work, or have difficulty concentrating in class.

Understanding Reflex Interference

Recognizing reflex interference helps teachers respond with empathy, seeing challenges as developmental rather than misbehavior.

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Understanding Neurological Foundation

Biological Basis of Brain Function

The neurological foundation is the biological basis of how the brain and nervous system operate in humans.

Neuron Communication

Neurons communicate with each other to regulate behavior, cognition, and emotions in the body.

Advances and Brain Health

Recent advances have improved treatment of neurological disorders, emphasizing the importance of brain health.

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Understanding Movement Challenges

Difficulty Sitting Still

Children who fidget or seek movement can have trouble participating effectively in classroom activities.

Motor Coordination Issues

Struggles with crossing the midline and tracking objects can reduce motor skills and reading ability.

Task Organization Difficulties

Problems with organizing, sequencing, and following directions can result in poor focus and incomplete tasks.

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Assessment <≠> Noticing

  • Evaluating
  • Analyzing
  • Interpreting
  • Labeling
  • Drawing conclusions

New learning is possible with formally noticing and recording what works or does not work for us.

All learning is automatically anchored by this skill of recognizing meaningful experience.

What it is not?

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Assessment <=> Noticing

What is it?

An awareness or sensing

Seeing the positive possibilities

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Why Do Brain Gym®?

To access the brain

for a greater ease in learning.

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Learning Readiness

  • Open
  • Curious
  • The fun factor
  • Let’s see…

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PACEBrain Gym® – Relaxed Alertness

Positive hook-ups

Active cross crawl

Clear brain buttons

Energetic water

Music

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PACE Applications for Relaxed Alertness

  • To get ready for the day, after lunch/breaks, activity transition

  • To get you and/or your student/group in sync at the beginning of a session/class activity

  • Before a challenging task/situation or test: client/parent, paperwork, novel situations, meetings

  • Transitioning to home from stressful school day

  • In prep for family/personal affairs

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Hookups

  • Cross legs at ankles, cross arms at wrists, matching whichever leg is on top
  • Place tongue on roof of the mouth, behind front teeth
  • Breathe in pushing belly out; exhale, releasing tongue and pushing belly in
  • Integrates all 3 dimensions, creating relaxed alertness

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What We Know

  • Anticipation of pleasure is key to all learning
  • Brain development continues throughout a lifetime
  • Brain is dynamic and has neuroplasticity

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Brain Gym® Improves

  • Breathing for relaxation
  • Oxygen supply to brain
  • Comfort level, feeling of safety
  • Deactivation of flight or fight response
  • Accessibility to new response
  • Self esteem

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Cumulative Progress

  • Concentration
  • Writing skills
  • Reading skills
  • Organization
  • Athletic skills
  • Language, mathematics skills

  • Memory
  • Listening
  • Confidence
  • Attitude
  • Measured success
  • Well-being

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Tools for Diffusing Negative Emotions

  • Mental electromagnetic balance –Drink water
  • Physical and brain integration –Brain buttons and cross patterning
  • Hold positive points--Emotional balance

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Movement Builds the Brain Through…

  • Muscle memory
  • Association and connection
  • Networks

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What is Brain Gym®?

Using simple precision movement to “wake up” the brain.

When Do We Use It?

Throughout the day and to fall asleep at night.

Why?

To access the brain to stimulate or quiet brain circuitry.

Why Use it With Children/Adults Who Have Special Needs?

  • Simple movements
  • Increased self-esteem
  • Removes learning blocks

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Bilateral Exercises to Decrease Off-Task Behaviors in Special-Needs

Pre-schoolers - By Dr. Jennifer Dustow, August 22 to September 30,

2005. Public elementary school in Oahu, Hawaii.

www.amazon.com/Autism-Project-Dr-JenniferDustow/dp/3838316614

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  • Every block in learning performance relates to a block in physical movement and energy flow.

  • Brain gym can improve creative, intellectual, physical, and interpersonal areas of life.

  • Brain gym can affect all ages positively.

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1991 – Effect of EK on Simple Response Times & Choice Response Times

  • University students repatterned improved twice as much as BG only group

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Field Studies - Qualitative Research�� Observation, Description� Evaluation�

  • Canada - Improvements for groups and individuals
  • Israel – HS balances in depth weekly for 6 or more sessions. 7 out of 12 benefit noticeably
  • Colorado – 14 day program teen and preteen achieve gain of 6-8 months when up to one grade level below

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Research Indications or Conclusions

  • Significant improvement in grades, standardized test scores, attitude, posture
  • Longer intervention, greater opportunity for improvement
  • Dramatic short term with long lasting effects
  • Gender and age all inclusive
  • International
  • At risk high % one-sided
  • Importance of learning environment, staff, family support
  • Belief system respect

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Length or Frequency of Intervention

  • 10 minutes daily
  • Once a week
  • 14 days move up one grade level
  • 6 week greater increase in math and reading skills
  • 8 months
  • 30 minutes daily

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Impact of Daily Movement Program

Improved Attention Span

A daily movement program resulted in a 67% increase in attention span among Year 2 students, promoting better focus.

Increased Reading Fluency

Reading fluency metrics improved by 42%, showing that physical activity supports academic skills and student progress.

Reduced Behavioral Incidents

There was a significant reduction in behavioral incidents, contributing to a positive and calm classroom atmosphere.

Enhanced Classroom Participation

Previously reluctant learners became more engaged, demonstrating increased participation and enthusiasm.

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Optimal Performance: Integrated Beings

Focused: Participates, recalls details, sees the “big picture,” able to multi-task, confident, intentional, has a clear sense of self

Centered: Organized, grounded, follows through, tuned in to self and others, has a sense of well being

Clear: Acts and moves effortlessly, thinks clearly, graceful, articulate, reads and writes easily, good listener, interested, skillful

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Clear Listening and Speaking

  • Thinking cap
  • Cross Crawl
  • Hookups

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Memory and Abstract Thinking

  • Cross Crawl
  • Balance Buttons
  • Positive Points
  • Neck Rolls

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Writing Supports

Handwriting & Creative Expression

  • Lazy 8’s
  • Alphabet 8’s
  • Arm activation
  • Double doodle

Creative Expression

  • Energy yawn
  • Footflex
  • Calf pump

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Math Skills

  • Elephant

  • Calf Pump

  • Owl

  • Neck Rolls

  • Gravity Glider

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Speed-Reading

  • Lazy 8’s
  • Cross Crawl
  • Owl
  • Calf pump

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Develop Inner Sunshine

  • Positive Points
  • Hookups
  • Balance buttons
  • Music

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Performance Under Stress: �The Un-integrated Being

  • Unfocused:

Holds back or tries too hard, lost in details, no perspective, perseverates, looses self in task

  • Un-centered:

Scattered, unstable, fragile, stuck, procrastinates, flooded with feelings or cut off, frustrated

  • Unclear:

Struggles, uncoordinated, confused, lacks comprehension, inarticulate, poor listener, unskillful

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Brain Gym® Exercises

stimulate

strengthen

rewire

  • Activate
  • Integrate
  • Balance

THREE DIMENSIONS: Laterality (left and right)

Center (top / bottom)

Focus (front / back)

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Stress

Emotional:

  • Trauma
  • Worries & Anxieties
  • Fears & Phobias
  • Lack of Faith/Spiritual Support
  • Unrealistic Expectations
  • Past Failure

Physical:

  • Injury/Trauma
  • Lack of Exercise
  • Poor Posture, Vision/Hearing
  • Sedentary Life
  • Shallow Breathing

Behavioral:

  • Inadequate Sleep and Rest
  • Decreased Judgment/Memory
  • Drugs/Memory Loss
  • Dysfunctional Family/Staff
  • Perfectionism
  • Procrastination

Environmental:

  • Fluorescent Lights
  • Noise/Visual
  • Radiation
  • Heavy metals

Chemical:

  • Dehydration
  • Poor Diet/Junk Foods
  • Allergies
  • Toxicity
  • Pollution

Adapted from Putting Out the Fire of Fear by Sharon Promislow

Other:

  • Inappropriate curriculum/workload
  • Competition
  • Infrequent rest breaks/recess
  • Bullying
  • Junky foods

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Brain Gym® Exercises

    • Quick 6 (add 2 movements on to PACE)
    • Midline
    • Lazy 8’s, up left
    • Thinking caps
  • Repeat a minimum of 3 times
  • Both sides
  • More effective done slowly

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Infinity 8

  • Place thumb on nose and reach out following thumb with eyes without moving head,
  • Draw up the middle of you and then arch around either right or left, making a curve down as you exhale
  • Breathe in as you return up the middle to then go around to the other side down
  • Integrates hemispheric connection, promoting eye teaming, and binaural hearing.

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x

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The Thinking Cap*

Activates the brain for:

    • Crossing the auditory midline
    • Listening to one’s own voice
    • Short-term working memory
    • Silent speech and thinking
    • Binaural listening
    • Switched on RAS (reticular activating system)

*Brain Gym® Energy Exercise

Activities that support our sense of

Organization and relationship:

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Quick Brain Tuneups

  • Water
  • Cross Crawl
  • Unilateral crawl
  • Cross Crawl

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Today, we’ll explore some specific movements that �address the Dennison’s three dimensions of learning:

Focus

Centering

Laterality

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Focus Dimension

Attentional Intelligence

Where Am I in Space?

Centering Dimension

Laterality Dimension

Emotional Intelligence

Where Am I in Relationship to People and Objects?

Informational Intelligence

Who Am I? What Is It?

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Focus

Front-Back

Comprehension

Participation

Lengthening Activity

Attentional Intelligence

Centering

Laterality

Up-Down

Organization

Stabilization

Energy Exercises

Organizational Intelligence

Side-Side

Communication

Processing

Midline Movements

Informational Intelligence

Using the Lens of the

3 Dimensions of Learning:

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And we’ll explore some of Koester’s movements that address the building blocks to the three learning dimensions.

Focus

Centering

Laterality

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Developmental Building Blocks

Contralateral

Homolateral

Homologous

Spinal Movement

Navel Radiation

Mouthing

Breathing

Precursors to

Brain Gym®

Movements

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Breathing

  • Use the breath to expand the rib cage.
  • Breathing correctly allows abundant oxygen for higher brain functions.
  • Inhale to the count of six, hold breath for three, exhale for six, hold for three.

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Focus Dimension

  • Movement: Back to Front and Neocortex
  • Midline: Participation
  • Activity: Lengthening
  • May Access Brain: Back Brain
  • Key Word: Comprehension
  • Example: Arm Activation

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Arm Activation

  • Press against each side of the arm with the opposite hand, holding for about 4 seconds with each press.
  • Check the length of arms holding both in front, noticing one arm is longer than the other
  • Repeat, and arms will be equal in length
  • Benefits fine motor organization, improved dexterity, muscle tone

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Spinal Walking

When the spine is balanced, all later movements can be supported. p.46

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Centering Dimension

  • Movement: Up and Down
  • Key Word: Organization
  • May Access Brain: MidBrain
  • Midline: Stabilization
  • Activity: Energy Exercises
  • Example: Hook-Ups

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Centering Movements

  • Balance Buttons (Place ring finger in front of ear, middle finger on mastoid bone and index finger on edge of skull. Put other hand over navel, while breathing deeply 3 times. Switch.)
  • Earth Buttons (Place finger on chin under lip, breath deeply while moving eyes and head up from chest, Switch.)
  • Space Buttons (Place finger under nostril above lip and move head and eyes from above to below)

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Skull Tapping

Organized stimulation of the nerves of the head promotes a sense of timing, rhythm and flow within the

brain/body system.

p.44-45

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Laterality Dimension

  • Key Word: Communication
  • Movement: Side to Side
  • May Access Brain: Hemispheres
  • Midline: Processing
  • Activity: Midline Movements
  • Example: Infinity 8s/Lazy 8s

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Activities to enhance bi-lateral integration:Lazy Eights*

Starting at the midline, follow your hand as you draw 3 lazy eights. Repeat with other hand and again with both hands. Always move up the middle first.

Facilitates:

    • Crossing the visual midline
    • Hemispheric integration
    • Binocular and peripheral vision
    • Eye muscle coordination for tracking
    • Relaxed grasp

*Brain Gym® Midline Movement

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How?

  • Establish a Goal
  • What to Accomplish
  • E.g. Ease of Writing
  • Alphabet 8s

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Alphabet 8

  • Print the alphabet lower case at the top of your paper
  • Draw the infinity 8, 1-3 times between letters

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Bal-A-Vis-X

Balance

Auditory

Vision Training

eXercises

Originated by Bill Hubert

www.bal-a-vis-x.com

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BAVX Demonstration

Positive Language

Brain Gym® and BAVX

  • Use the Lens of 3 Dimensions
  • Pre-Activity
  • Post-Activity

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Boost Learning with Movement

Movement Breaks for Focus

Short, cross-lateral movement breaks between subjects help refresh students' focus and boost their energy for learning.

Self-Regulation Techniques

Teaching children self-regulation movements empowers them to manage emotions and improve attention independently throughout the day.

Personalized Support

Observing individual responses allows educators to tailor movement strategies, supporting each student for maximum benefit.

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Quick Brain Breaks

Boosts Focus and Energy

Taking quick brain breaks under two minutes can improve attention and increase energy levels during the day.

Simple Refreshing Activities

Activities like stretching, deep breathing, or jumping jacks help quickly refresh the mind and body.

Enhances Productivity and Concentration

These quick pauses reduce stress, enhance productivity, and promote better concentration for work or study.

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Brain Breaks for less than 2 minutes

  • Body writing
  • Hot potato
  • Tag (everyone is it)
  • Finger snatch
  • Paper scrunch
  • Social walk and talk
  • Koosh ball, bean bag
  • Bal-A-Vis-X
  • Taps
  • Elbow trick

Foot to foot bean bag pass

Swimming

Balloon toss

Back writing

Write now

Clap stomp hop

Partner pattern

Rhythm sticks

Scarf toss

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Resources

Print

  • Kathy Brown. Educate Your Brain
  • Isabel Cohen. Hands On
  • Dennison. Brain Gym Teacher’s Edition
  • Kluth. “You’re Gonna Love This Kid”; Just Give ‘em the Whale; Talking Sticks; Joyful Learning
  • Hannaford, Carla. Smart Moves; Playing in a Unified Field; Dominance Factor; Awakening the Child Heart
  • Hornbeak. The SuperConfitelligent Child.
  • McCall. Moving with a Purpose

Websites, Media

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Questions and Answers

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?

?

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Thank You!

All it takes is one person to make a lasting difference in another person’s life.