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Inhibiting Habits & Purpose

Nickolas Giovan

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Opening Activity

  • Bad Habits Icebreaker
    • Two Truths and a Bad Habit

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How can we break these bad habits?

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What types of Motivation are there?

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Motivation

  • Extrinsic - Intrinsic

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Motivation

  • Extrinsic - Intrinsic
  • Grades
  • Points
  • Money
  • Career
  • Exams
  • Purpose
  • Interest
  • Mastery
  • Curiosity
  • Pride

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Intrinsic Motivation

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How does Intrinsic Motivation relate to purpose?

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What is (your) Purpose?

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Intrinsic Motivation

Curiosity - Mastery - Autonomy Autotelecity - Purpose

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Curiosity

Cre·a·tiv·i·ty

“The use of the imagination or original ideas, especially in the production of an artistic work.”

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Mastery

Mas·ter·y

“comprehensive knowledge or skill in a subject or accomplishment.”

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Autonomy

Au·ton·o·my

“The right or condition of self-government.”

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Autotelicity

Au·to·te·li·ci·ty

“Having a purpose in and not apart from itself.”

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Purpose

Pur·pose

“The reason for which something is done or created or for which something exists.”

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Intrinsic Motivation

Curiosity + Mastery + Autonomy Autotelecity + Purpose

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Flow

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What is Flow?

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Flow

Being “locked in” to a point where where the “want” to do something is natural and not forced

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Where I personally have Flow

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Open Forum!

Questions?

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Closing Statement

How many times have you compromised yourself?

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How many times are you going to compromise and doubt yourself in the future?

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Inhibiting Habits & Purpose

Nickolas Giovan