2 of 8

what to expect

Step out of the speed of everyday life and into a slower, softer rhythm your body has been craving. Held at the midpoint between the Spring Equinox and Summer Solstice, this retreat is an invitation to reconnect with the aliveness that naturally emerges when we loosen our grip on the endless doing, striving, and productivity of modern life.

For five nights and six spacious days, you’ll be immersed in the stillness of Cocoon. The days unfold with twice daily yoga practices, cacao circles, workshops, journalling, and moments of reflection. There will be space to move, to rest, to create, to laugh, to wander barefoot, to write, draw, daydream, swim, sauna, and simply be.

Nourished by three vegetarian meals each day are prepared using ingredients grown on Cocoon’s farm and by local farmers; slow rise breads still warm from the oven, ancient grains, olive oil, sun ripened vegetables, seasonal fruits, and optional natural wines.

Wake to birdsong and misty sunrises over wild meadows and pine forests. Spend your days surrounded by the magic of nature; peacocks wandering freely, goats grazing nearby, long afternoons by the lake unfolding without urgency. Cocoon invites you back into the ancient remembering that you are part of nature.

This retreat is an invitation to do less to receive more. Through ritual, movement, rest, simplicity, and togetherness, we return to ourselves; beneath the performance, beneath the pressure, beneath all the noise.

Prices range from £1250-£2300 for six days and five nights of all-inclusive luxury, covering all yoga, meals and accommodation.

3 of 8

�The dates of the retreat are �May 18-23, 2027

5 nights / 6 days

We recommend flying into Faro.

Currently flights are less than £200 from London (roundtrip)

We will help organize transportation from Faro to the retreat center.

The retreat is located at �Cocoon Portugal, a 275 acre farm situated on the breathtaking Atlantic coast of Portugal.

��

w h e n & w h e r e

4 of 8

p r i c i n g

Triple Room: Triple Occupancy Room comes with three separate beds - £1400 per person�

Double Room w/ shared bathroom: Double Occupancy Room with two separate beds - £1550 per person

Double Room w/ private bathroom: Double Occupancy Room with two separate beds - £1650 per person�

Single Suite w/ shared bathroom: Single Occupancy Room (double bed) with a shared bathroom £2100 per person�

Single Suite w/ private bathroom: Single Occupancy Room (double bed) with a private bathroom - £2300 per person

Get £150 off if you sign up by September 15th, 2026.

Secure your spot with a £200 deposit here.

This deposit is refundable within 14 days from the booking date. After this period, it is non-refundable.

5 of 8

What’s included

Five nights accommodation
Three local farm-to-table meals daily, including strong coffee, herbal tea, and water from Cocoon's spring.
Bicycles to explore the surroundings
Morning creative vinyasa and breathwork
Evening yin, restorative, or yoga nidra
Daily sound healing
Workshops, cacao circles, and guided journaling
Picnic at the beach

Airport transfer
Travel insurance
Train and Flights costs (Currently flights less than £200 return)
Additional treatments

What’s not included

6 of 8

8 - 9.15am elemental vinyasa

10 - breakfast

11 - 1 free time — optional post breakfast walk

1 - lunch

2 - 5: optional activities

5.30 - 7: restorative evening practice - will vary each day across sound, yin, breathwork, nidra

7.30 dinner

sample schedule

1 of 8

2 of 8

3 of 8

4 of 8

5 of 8

6 of 8

7 of 8

8 of 8