Sports

Volleyball

Volleyball is played between two teams of six players, each aiming to send the ball over the net and ground it on the opponent’s side of the court. Each team is allowed up to three touches to return the ball, and the rally continues until the ball is grounded.

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Basketball

Basketball is one of the most popular sports in the world. It demands a unique combination of skill, strength and pace. Basketball is a team sport in which two teams of five players try to score points by throwing or "shooting" a ball through the top of a basketball hoop while following a set of rules.

Football

It is played with the ball. In this game, the goalkeeper is the only player who allowed to use their hands and arms to propel the ball. The main aim of the game is to score by manoeuvring the ball into the opposing goal.

Cycling

Cycling, in both its track and road forms, is one of the most physiologically demanding of sports. Cyclist need endurance, technique, speed, explosive power.

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Swimming

Swimming is an excellent sport that has many benefits and can be practiced at any age. Nevertheless there are certain issues that as a swimmer you need to be aware of so that you can enjoy swimming all your life!

Hockey

Hockey is a fast-paced and physical game demands speed, stamina, dexterity. In this game all players used the sticks to play the ball where as in the football they used their feet to play the ball and the rules of hockey are similar to the rules of football.

Tennis

Tennis is one of the most popular sports played across the globe. The main purpose of this game is simply to hit the ball on the ground of the opponent's side of the court. Tennis is a sport usually played between two players or between two teams.

Conclusion

Sports develop force, endurance, accuracy, and dexterity. It also prevents organisms from various diseases. Physical culture accustoms the man to discipline. It brings up such qualities as will power, boldness, resoluteness, and valiance.