Summer Self Care

Q4 Freshmen Presentation

Table of contents.

01 | Define Self Care

02 | Self Care Ideas

04 | Activity

03 | Review PTG

What is Self Care?

Ideas for Summer self care

Are you on track? Online and Summer School opportunities.

Balance wheel

What is Self Care?

The National Institute of Mental Health describes self-care as “taking the time to do things that help you live well and improve both your physical health and mental health.”

Did you know?

Trying to balance academic and social emotional learning, takes a tremendous amount of energy.

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Summer is your chance to restore your energy so that you can return to School refreshed and ready to start your next year.

Ideas For Self Care

How balanced am I?

Circle the number that you feel represents how much time you spend in that area; 10 being the highest, 1 being the lowest.

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Looking at your wheel how can you balance more?

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Make a goal this summer to take more time in areas you are low in.

Review Your Grad Reqs

• Log into Focus
• Click on “Grad Reqs” on the left side
• Take a look at your credits and what you have and have not completed
• Classes in green means you passed, yellow means in progress, red means you did not receive that credit.
• Take a look at classes you may need to take or classes that you may need to recover.
• For example: “I have a red World history Q2, I will need to do credit recovery” or “I have not taken fitness for life yet, maybe I could sign up to take the online class”

Summer Credit Recovery and Online Options

Summer Credit Recovery

• Students will have the opportunity to make up credit over the summer.
• Junes 8^th- June 26^th Monday thru Friday
• Signs up May 4^th-29^th
• Must have 80% attendance beginning May 4^th
• You must come in at minimum 3 hours a day
• Credit recovery is attended in person
• Must attend 8-11am or 11am-2pm

Online Options

• Sign ups begin April 13^th
• See School Counselor for Online Course form
• Parents will be emailed a commitment Google form
• Classes begin in June and must be completed by July 17th

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Summer Drivers Ed

• June 8^th-July 3^rd Monday thru Friday
• Sign up at the fines and fee window
• Cost 195$
• Must have drivers Permit and be 16 by October 30^th, 2026

This is our team.

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Thank you!

Enjoy your summer and remember to REFUEL!

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