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Contact Sports Are Good For you.

Some people believe that playing contact sports are not worth the risk because of potential injuries; however, they provide youth with physical and mental health benefits and life skills that serve them for the rest of their lives.

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  • Good exercise
  • Make family and friends
  • Gets stronger
  • Builds self esteem and confidence

Benefits of Contact sports

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Research And Facts

Concussions are a big problem in contact sports.

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Solutions: New equipment

We are getting new equipment every year to make contact sports safer.

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Solutions: How To Play Correctly

  • Not leading with head
  • Tackle at people’s legs not heads
  • Stretch a lot
  • Appropriate equipment.

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Research And Facts

Injuries are common in contact sports.

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