The Richards Trauma Process
The Richards Trauma Process
Renewing the mind is often not achieved by positive self-intervention, or conscious talk therapy methods when there has been emotional scars from traumatic events that trigger maladaptive responses.
Traditional counselling methods, although useful in many ways, may not lead to the desired results for individuals that have lingering traumatic experiences of various kinds, even after considerable time has passed, because traumatic memories are not typically held in the conscious awareness and the unconscious mind will often "highjack" conscious attempts to improve oneself.
The latest neuroscience findings reveal an intricate relationship between the body and the subconscious and conscious mental faculties. New perspectives on the interplay between the mind and body lead to new strategies for healing.
Unresolved trauma is most often lodged within the physical body and unconscious mind, and therefore needs to be treated using approaches that engage with these facets of the psyche and physiology to return it to a state of natural health.
Just as speedily as trauma led to a lifetime of detrimental conditioning, it can just as quickly be resolved with a newly rewired mindset.
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