Stuck Like Glue:�It’s Constipated
Learning Objectives
How does food move through the digestive system?
Mouth → Esophagus → Stomach → Small Intestine → Large Intestine → Rectum
What Increase the Speed that Food Moves in the Body?
Water Absorption
Animals get water both from drinking water and the foods they eat. Water is absorbed from food as it moves through the digestive system, especially by the small intestine and the large intestine.
If food is in the intestines too long, too much water is absorbed. If too much water is absorbed, the food matter gets dry and is harder to move through the digestive tract. If there is more water, food is able to travel through the digestive tract more quickly.
Sympathetic & Parasympathetic Nervous System
The sympathetic nervous system and parasympathetic nervous systems work together to control bodily functions including the movement of food in the intestines.
The sympathetic nervous system tells the body that it is time for “Fight or Flight”. Because animals want to avoid defecating during a fight or while they are running away, activation of the sympathetic nervous system decreases the movement of food through the intestines.
The parasympathetic nervous system tells the body that it is time to “Rest and Digest.” The parasympathetic nervous system is activated when the animal is not stressed and does not need to fight or run away. Because of this, the animal’s body is signaled to increase the movement of food through the intestines.
How Exercise Impacts Speed of Food Movement
But wait… What are dopamine and endorphins?
Dopamine & Endorphins
When an animal is stressed, it reduces the speed that food travels through the digestive system.
Dopamine is a hormone that animals produce when they are happy, and endorphins are hormones that are released to decrease stress
Together, dopamine and endorphins lower stress in an animal. This tells the animal that it is time to “Rest and Digest” and increases the speed that food travels through the digestive system.
How Exercise Impacts Speed of Food Movement
What if the animal doesn’t get exercise?
How Exercise Impacts Speed of Food Movement
—No Exercise = No decrease in stress from dopamine or endorphins –
Prevention of Constipation
Treatment for Constipation