Energiser break

Would you rather…

​

Pets

Instructions

• Stand up and make sure you have space.
• Each slide gives two options for your choice of pet.
• You’ll have 5 seconds to choose which you’d rather.
• Then, do the exercise that matches your choice!

Would you rather…

Round 1

Cat

Dog

OR

Do the matching exercise!

15

seconds

Glute bridge

Squat jump

Dog

Cat

Nice work!

Get ready for the next question

Would you rather…

Round 2

Fish

Guinea pig

OR

Do the matching exercise!

15

seconds

Plank

Squat

Guinea Pig

Fish

Keep it up!

Get ready for the next question

Would you rather…

Round 3

Rabbit

Bird

OR

Do the matching exercise!

15

seconds

Bear hold

Jack knife

Bird

Rabbit

Awesome!

Get ready for the next question

Would you rather…

Round 4

Lizard

Snake

OR

Do the matching exercise!

15

seconds

Single leg squat

(to chair)

Glute bridge march

Snake

Lizard

Great job!

Get ready for the next question

Would you rather…

Round 5

Horse

Alpaca

OR

Do the matching exercise!

15

seconds

One foot hip hinge

Alpaca

Horse

Glute bridge march

Well done!

You’re all finished…take some deep breaths

Energiser break

Thanks for playing!