RUMSON-FAIR HAVEN REGIONAL HIGH SCHOOL

WELCOME

Class of 2028

Administration

• Mr. Darren Groh – Superintendent

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• Mr. Stephen Sarles – Principal

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• Mrs. Meredith Brow – Assistant Principal

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• Mr. Sean Cranstson – Business Administrator

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Athletic Department

• Assistant Athletic Director – Kim Pierson
• kpierson@rumsonfairhaven.org
• (732) 842-1597 *453
• Athletic Trainer – Alex Stein
• astein@rumsonfairhaven.org
• (732) 842-1597 *452
• Strength and Conditioning Coach – Rob Orrok
• rorrok@rumsonfairhaven.org
• (732) 842-1597 *871
• Athletic Secretary – Sue Wankel
• swankel@rumsonfairhaven.org
• (732) 842-1597 *264

RFH Boosters

• Jennie Lucci - President
• Kerry Maguire – VP of Merchandise
• Kelly Notine – VP Sales and Sponsorships
• Jill Sullivan - Treasurer
• Carissa Gaborow – Secretary
• Vanessa Curran - Billing

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• Booster Website
• Parent Reps WANTED - RFHBoosterClub@gmail.com

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Fall Season�Begins 8/19/24

• Cross Country
• Field Hockey
• Football – Begins 8/12/24
• Boys Soccer
• Girls Soccer
• Girls Tennis – Begins 8/12/24
• Girls Volleyball
• Gymnastics
• Cheerleading
• Surf Team

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Winter Season�Begins 11/25/24

• Boys Basketball
• Girls Basketball
• Ice Hockey
• Boys Swimming
• Girls Swimming
• Winter Track
• Wrestling
• Cheerleading
• Squash

Spring Season�Begins 3/10/25

• Boys Golf
• Girls Golf
• Boys Lacrosse
• Girls Lacrosse
• Baseball
• Softball
• Rowing – Coed – Spring season at RFH
• Boys Tennis
• Boys Track and Field
• Girls Track and Field
• Girls Flag Football

THE DAWGPOUND

Division�Championships

2023-24

• Division Championships – 9 Division Champs
• Girls Cross Country
• Field Hockey
• Boys Soccer
• Girls Soccer
• Girls Basketball
• Wrestling
• Boys Track and Field
• Boys Tennis
• Girls Flag Football

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MONMOUTH COUNTY �CHAMPIONS

Girls Winter Track – Relay Champs

SHORE CONFERENCE �CHAMPIONS

Girl Track

SHORE CONFERENCE �CHAMPIONS

Girls Lacrosse

State�Championships��3 Teams won State Championships�

STATE CHAMPIONS

Football – Sectional Champs

STATE CHAMPIONS

Wrestling – Group Champs

STATE CHAMPIONS

Girls Track and Field – Sectional Champs

Secret to Success

• 10 Things that require NO talent
1. Being on time
2. Work Ethic
3. Effort
4. Body Language
5. Energy
6. Attitude
7. Passion
8. Being Coachable
9. Doing Extra
10. Being Prepared

Academics

25 RFH Student-athletes signed to play NCAA Athletics

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• Time Management
• Study Hall
• Learning Resource Centers

Registration

• rSchools Sports Management System
• RFH Athletics Homepage
• rSchools Sport Registration Page
• Sports Registration is now open
• One account for family
• Subscribe to Team Calendars
• Sign up for “Notify Me”
• Sports Hub – team pages

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Athletic Physicals

• Jane Knific – School Nurse
• (732) 842-1597 *114
• New forms on Registration Page
• Physicals are good for ONE Calendar year
• Due dates for Paperwork and Registration

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• Summer – 6/14/24 (Health History Update)
• Fall 7/19/24
• Winter 10/18/24
• Spring 2/14/25

Athletic Safety

• Alex Stein
• astein@rumsonfairhaven.org
• (732) 842-1597 *452

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• Impact Testing for concussions
• Done prior to first season
• Heat Acclimatization
• 6 practices
• Insurance
• Secondary insurance
• Procedures
• Report to trainer next day

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Strength and Conditioning

• Rob Orrok – Physical Education Teacher
• rorrok@rumsonfairhaven.org
• (732) 842-1597 *871

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• Philosophy
• In-Season / Out-of-Season
• Summer Hours
• School Hours

Fall Season

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• Cross Country – Tim McLoone - McLooneMgmt@comcast.net
• Field Hockey – Kelsi Ehehalt - kehehalt@rumsonfairhaven.org
• Football – Jerry Gagliano – jgagliano@rumsonfairhaven.org
• Gymnastics – Danielle McCoy – dmccoy@rumsonfairhaven.org
• Boys Soccer – Jeff Soares – jsoares@rumsonfairhaven.org
• Girls Soccer – Jeff Herkimer - jherkimer@rumsonfairhaven.org
• Girls Tennis – Danon Robinson – drobinson@rumsonfairhaven.org
• Volleyball – Calvin Williams – cwilliams@rumsonfairhaven.org
• Surf Team – Eric Zullo and Mike Kane mkane@rumsonfairhaven.org
• Cheerleaders – Jessica Bellavance – jmbellavance@rumsonfairhaven.org

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Winter Season

• Boys Basketball – Chris Champeau – cchampeau@rumsonfairhaven.org
• Girls Basketball – Dave Callahan – dcallahan@rumsonfairhaven.org
• Hockey– Eric Zullo – ezullo@rumsonfairhaven.org
• Boys Swimming – Zach Wilson – zwilson@rumsonfairhaven.org
• Girls Swim – Meghan Vaccarelli – mvaccarelli@rumsonfairhaven.org
• Winter Track – Tim McLoone - mcloonemgmt@comcast.net
• Wrestling – Eleazar DeLuca - edeluca@rumsonfairhaven.org
• Paddle Tennis – Danon Robinson – drobinson@rumsonfairhavenorg
• Squash – Armish Goyal - amrish_goyal@hotmail.com

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Spring Season

• Boys Golf – Brad Margolis – bmargolis@rumsonfairhaven.org
• Girls Golf – Eric Zullo – ezullo@rumsonfairhaven.org
• Boys Lacrosse–Marc Moreau – mmoreau@rumsonfairhaven.org
• Girls Lacrosse – Amy O’Keefe – aokeefe@rumsonfairhaven.org
• Baseball – Owen Stewart – ostewart@rumsonfairhaven.org
• Softball – Jerry Gagliano – jgagliano@rumsonfairhaven.org
• Rowing – Chris Seslar – cseslar@rumsonfairhaven.org
• Boys Tennis – Don Russell – drussell@rumsonfairhaven.org
• Boys Track – Jeremy Schulte - jeremyschulte@rumsonfairhaven.org
• Girls Track – Tim McLoone – mcloonemgmt@comcast.net
• Girls Flag Football – Randy Kalman – rkalman@rumsonfairhaven.org

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