Cedar High Swim Team
2026–27 season
Athletic trainer
Melissa Gates
435-238-7769
Coaches
Megan: Head coach, varsity and JV
Reuben: Varsity
Miley and Josh: JV boys and JV girls
Joining the team
1. Complete athlete registration
2. Submit a new sports physical each year
3. Attend tryouts on October 21
3:15 p.m.
4. Bring a copy of your grades
Payment details are on the next slide
Fees- pay after tryouts
Item | Amount | Details |
Participation fee | $50 | Pay Front office or CHS online |
Swim meet fee | $60 | Pay Front office/ Includes one team cap |
Overnight trips/ Varsity Team | $50 for Viewmont/ $57 for Wasatch | Pay Front Office |
Payment due date: By Oct 29th
Required equipment
Practice:
Swimsuit, cap, and goggles
Paddles and a mesh equipment bag
Meets:
Team suit and team cap
Racing goggles
Team Store order will be
here the end of Nov.
Team suits
TYR men’s jammer
Hexa Curve Splice, red
TYR Girls suit
Hexa Diamondfit,
red strap
Team shirt: sign up at the meeting $28 pay at front office,
this order will come before
Team picture on Oct 29th.
Optional gear and team store
Swim bag: $65
Pay the school front office and bring proof
of payment to practice. Supply is limited.
Other optional items
Sweatshirt, snorkel, swim socks, fins,
drag shorts, and parka
Practice Schedule
Group | Days | Time |
Varsity and JV | Monday–Friday | 3:15–5:15 p.m. |
Varsity morning option | Monday, Wednesday, Friday | 5:30–7:00 a.m. |
All swim practices: Cedar City Aquatic Center
Afternoon Practice starts on Oct 6th
Morning option begins October 7
Dryland: Monday and Wednesday. Stretching: Tuesday.
Resistance bands before each swim practice.
Team information and updates
Team calendar and information
ParentSquare
Join the Swim Team group for updates
Additional swimming information
2026-27 Cedar High Swim
Food before and after practice
Swimmers
Eat before and after practice.
Pack food so it is available when needed.
Parents
Keep easy-to-pack foods available.
Swimmers can help prepare them.
Food to pack
Sandwiches, breakfast burritos, bagel sandwiches,
cut fruit, and vegetables
Practice snacks and water
Pack a snack
Snack ideas: bananas, pretzels, dried fruit,
bagels, or a sandwich
Bring a water bottle to every practice
Keep your bottle near your lane and ready to use
Meeting with Swimmers and Parents: Oct 21st 7:00pm- 8:00pm
Sports Nutritionist from SUU will come and answers questions and a special speaker. Lecture Hall at CHS
Team captains
Cam
Micah
Abby
Kolea
Team lunches and parties
Event | Date | Time or detail |
Team lunch | October 30 | 12:05–1:00 p.m. |
Team dinner | November 5 | 6:30–8:30 p.m. |
Team dinner | December 3 | 6:30–8:30 p.m. |
Christmas party | December 16 | White elephant gift |
Parent volunteer opportunities
Officials and timers
Snack shack
Team lunches
Banquet
Sign up on the volunteer sheet at the meeting.
Let Coach Megan know if you can be in charge of the snack shack, team lunch or the banquet.
Before leaving the meeting
1. Sign in using Principal’s QR code.
2. Complete and return the swim contract.
3. Sign up for a parent volunteer role.
4. Join the Swim Team group in ParentSquare.
5. Check the team blog for the calendar and store link.