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MOTOR SYSTEMS:

MOTOR UNIT PROPERTIES

MODULE 2: NEUROSCIENCE

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Cortical motor system and action planning

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Motor Unit Properties

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Motor Unit Types

SECTION OVERVIEW

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WHAT WE KNOW...

  • The motor unit consists of a neuron and multiple muscle fibers.

  • Multiple motor units make up the muscles.

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  • What are the properties of the motor unit?

  • How do the properties influence motor unit recruitment?

  • Can motor unit properties be altered?

KEY QUESTIONS:

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QUICK REMINDER

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CONTRACTILE SPEED AND FATIGABILITY

Slow Twitch: smaller force, less fatigable

Fast Twitch: larger force, quickly fatigues

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MOTOR UNIT FORCE

  • strength of a signal = spatial and temporal summation of all muscle fiber action potentials

  • in the graphs, as frequency increases so does the force detected

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MOTOR UNIT RECRUITMENT PRINCIPLES

Motor units are recruited according to size and therefore contractile force. Small, less forceful motor units are recruited first in an action. When the same action calls for a muscle to exert more force, larger motor units are then recruited.

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“RULE OF FIVES”

Start of activation:

Motor Unit A firing at 5 Hz

Middle of activation:

Motor Unit A firing at 10 Hz

Motor Unit B firing at 5 Hz

Maximum of activation:

Motor Unit A firing at 15 Hz

Motor Unit B firing at 10 Hz

Motor Unit C firing at 5 Hz

A

B

A

A

B

C

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ALTERATION OF MOTOR UNIT PROPERTIES

Can be achieved through...

Exercise!

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Summary/What’s Next

Summary:

Contractile speed, maximal force and fatigability are determined by the muscle fiber type. Recruitment order is determined by the size of the motor unit, with smaller motor units being recruited first. The rule of fives helps us understand when motor units are recruited, and finally motor unit properties can be altered by exercise.

What’s next:

Module 3

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THANKS FOR LISTENING!

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