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The New York City Department of Education Yoga and Mindfulness Teacher Preparation Program (YMTP²): Our Story

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Participants of the first cohort of the Yoga and Mindfulness Teacher Preparation Program (YMTP²) during the residency at Kripalu Center for Yoga & Health

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Our story begins in Brooklyn in 2015

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NYCDOE Borough Offices create student service teams to support children in the areas of health, attendance, culture and climate, school counseling, and crisis intervention. As teams, we reflect on our new responsibilities and charges with supporting multiple school communities.�

Our data analysis reveals:

    • A high rate of student suspensions
    • A high rate of behavioral incidents, especially in vulnerable communities
    • Disproportional suspensions for students of color

The borough of Brooklyn and its neighborhoods

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The Data Uncover

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How can we mitigate these issues?

We collectively investigate programs and resources to teach proactive strategies and interventions that support all students in:

    • Expressing powerful emotions
    • Developing adaptive coping skills
    • Managing behavioral challenges
    • Improving problem solving ability

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Aligning Our Supports to meet the �Chancellor’s Priorities

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Pilot cohort for MTSS initiated in Fall 2016

  • We develop, initiate, and support a data driven Multi-Tiered System of Supports (MTSS) pilot cohort for three years designed to build capacity in schools and to develop, refine, and share best practices.
  • During this pilot, we identify teams in each district that are responsible for creating layered school-wide systems of support.�

Through this experience, we realized that most schools did not have sufficient tier one supports in place for students to be successful.

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Graph depicting proportions and tiers of behavioral supports, as used to illustrate Multi-Tiered System of Supports (MTSS)

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Deepening our Knowledge Base

We attend a Summer Behavioral Institute at the University of Connecticut in the summer of 2017.

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During the 2017-2018 School Year

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Educators throughout the NYCDOE are invited to participate in the RISE program and retreat for mindful leadership at Kripalu Center for Yoga & Health, located in the Berkshire mountains of Massachusetts.

Kripalu Center for Yoga & Health

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For all learning to take place, the learner must be Comfortable and Attentive.”

Kripalu RISE experience

“Curricular and pedagogical decisions should be driven by social needs and student interests.”

John Dewey

RISE

DEWEY

American Pragmatist

&

Philosopher

Research

&

Evidence-based Mindfulness &

Positive Psychology Practices

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We Discover

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We realize that mindfulness can support children to find a sense of safety within themselves and create a point of reference to tap into a bank of ease and calm that becomes their anchor. 

The breath is the greatest resource we have.

The breath as an anchor, from Day 1 of the Brooklyn Yoga and Mindfulness Intensive PL

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Immersion in yoga and mindful movement practices

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Brooklyn North and South Student Service teams design our summer 2018 retreat as an immersive 4-day experience at Kripalu. We spend this time together continuing to embody our individual and collective mindfulness practices.

Brooklyn Student Service Team Retreat participants engage in mindfulness practices in nature, 2018

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We realize that mindfulness and yoga practices offer a universally accessible option for students and adults to enhance their self-regulation skills and become more aware and in control of their behavior, feelings, and reactions, allowing for a greater sense of agency.

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Exploring yoga during the Brooklyn Student Service retreat at Kripalu, 2018

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Mindful Behavior(ism)

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We construct the theory of Mindful Behavior(ism) in the summer of 2018 to answer the essential question: How might each individual who enters a schoolhouse everyday choose to behave in a manner that affirms the humanity of each being?​

Graphic depicting foundations of YMTP²

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Beginning our Program

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  • Brooklyn North and Brooklyn South Borough Offices collaboratively begin to look at external community-based organizations, companies, and programs that offer yoga and mindfulness certifications for teachers.�
  • We find that the significant cost of these programs are prohibitive for most of our schools. We begin to think of other ways to make an impact despite zip codes and financial realities.

Yoga companies that provide training for NYCDOE schools

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We Create

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the nation’s first Yoga Alliance certified yoga and mindfulness school owned by a local education agency through the NYCDOE.

We utilize educators as experts in designing instructional experiences. 

YMTP² becomes the first Yoga-alliance approved yoga and mindfulness school in the country, 2018.

Mindful Behavior(ism) graphic depicting YMTP² pilot and outgrowth

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Pilot Cohort of 30 Participants

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We develop a proposal and budget where we request funds from Brooklyn Borough President Eric L. Adams to develop 30 NYCDOE employees to become 200-hour certified yoga and mindfulness teachers.

This pilot includes:

    • Executive Directors of the Borough Offices
    • Student Service Directors
    • Counseling Managers
    • Attendance Managers
    • Crisis Managers
    • Teaching and Learning staff
    • Central-based staff
    • School-based STH staff
    • Mental Health Supervisors
    • Mental Health Consultants
    • Early Childhood (CPSE) staff

YMTP² developers meet with Borough President Eric L. Adams at Brooklyn Borough Hall to propose funding a pilot cohort

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Funding Granted

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Borough President Eric L. Adams approves YMTP²’s request and grants $120,000 to certify this pilot cohort of 30 participants, in winter 2018.

�Funding includes:

  • facilitator costs
  • development of curricular materials
  • yoga materials and supplies
  • several yoga and mindfulness texts
  • a week-long residency at the Kripalu Center for Yoga & Health.

Brooklyn Borough President Eric L. Adams speaking at the Brooklyn Day of Mindfulness event hosted by YMTP², September 12, 2018

Brooklyn Borough President Eric L. Adams, NYCDOE Chancellor Richard Carranza, and NYC Councilman Rafael Espinal Jr., meditate with the scholars of Vista Academy in Brownsville, Brooklyn, 2018

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In the Summer of 2019

We begin our 200 hours of training.

Day 1 of YMTP² training at Clara Barton High School, summer 2018

Balancing posture clinic during Kripalu residency, summer 2018

Outside lecture during the YMTP² Kripalu residency, summer 2018

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As of January, 2020, we are certified Yoga and Mindfulness teachers providing a wide array of supports.

4 Day Yoga and Mindfulness Intensives

CSA conference 2019

NYCDOE New Teacher Orientation 2019

SRI Conference 2019

Mindful

De-Escalation

Ongoing PL at monthly school counselor meetings

STH workshop

for families

Ongoing Director’s Meeting & Cabinet Meetings

District 15 Mommy and Me

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It is our vision that the creation of a large network of educators that are dedicating their efforts to a shared vision of bringing yoga and mindfulness practices to their school communities will ..... affirm the humanity of each being in a schoolhouse.

Vista Academy scholars lead and practice yoga and mindfulness at Brooklyn Day of Mindfulness, September 12, 2019

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Dr. Jo Ann Benoit speaks at Brooklyn Day of Mindfulness, September 12, 2019

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Since our inception, YMTP² has graduated �5 cohorts (inclusive of cohort 0)

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How Do We Measure Impact?

YMTP² utilized the Perceived Stress Scale (PSS) to measure outcomes.

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Key Findings in Impact (Cohorts 1-3)

  • Overall perceived stress decreased across all cohorts, with consistent reductions from baseline to final assessment.�
  • Core stress indicators improved, including feeling nervous or stressed, overwhelmed by demands, and lacking control over important life events.�
  • Emotional regulation strengthened, shown by decreases in anger, irritation, and stress related to factors outside one’s control.�
  • Coping confidence increased across cohorts, including greater confidence in handling personal problems and feeling more “on top of things.”�
  • Improvements were consistent across multiple PSS items and cohorts, suggesting broad, reliable gains in stress management rather than isolated changes.