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Girls Empowered for the Master’s Service� �Session 1

Helping Girls Learn a more Excellent Way!

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G.E.M.S. Objectives

Objective: To encourage young ladies to understand they are new creations formed by God and for His purpose.

Objective: Young ladies will learn good posture and walking techniques.

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Session One: WHO? �

“A New Creation” 2 Corinthians 5:17 amp

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17. Therefore, if any person is [engrafted] in Christ (the Messiah) he/she is a new creation (a new creature altogether);

the old [previous moral and spiritual condition] has passed away.

Behold, the fresh and new has come!

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Let’s talk about how God Sees us…

“You are Valued!” Proverbs 31:10�

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10. A capable, intelligent, and virtuous woman---- She is far more precious than jewels and her value is far above rubies or pearls.

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You Are Valued!

What do you value?

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  • Jewelry
  • Money
  • Trophy
  • Pet

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How do you care for that valuable item?

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Fearfully and Wonderfully made, Psalm 139:14

  • He is our Creator!

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I will praise You, for I am fearfully and wonderfully made;�Marvelous are Your works, �And that my soul knows very well (Ps 139:14).

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A Woman Without Discretion

  • “Like a gold ring in a pig’s snout is a beautiful woman who shows no discretion”(Proverbs 11:21-23 NIV).

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God’s Chosen Colossians 3:12 (NIV)

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 12. Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.

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He has chosen us!

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Let’s Practice:� �Walking/Standing/ Posture

Walk

Walk with confidence and Walk in the Spirit; If we live in the Spirit, let us also walk in the Spirit [Gal 5:25 (NKJV)]

Walk

Walk NOT with the ungodly (Ps 1:1)

Walk

Walk with the WISE and be wise! �“He who walks with wise men will be wise, But the companion of fools will be destroyed.” Proverbs 13:20

Walk in

Walk in wisdom toward them that are without, redeeming the time (Col 4:5)

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Everyday Walking�

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  • Head Up & Back straight
  • Stomach- in
  • Swing arms gently
  • Small steps (one in front of the other)
  • Hands by your side

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Runway Stride

Large STEPS

Huge Lunges

Spins and Turns

Hands on Hips

Have Fun