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DEPRESSION IN THE ELDERLY: HOW DOES IT LOOK

VANESSA THOMPSON, DNP, PMHNP-GNP

DIRECTOR BEHAVIORAL HEALTH SERVICES

SPARTANBURG MEDICAL CENTER

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NO FINANCIAL RELATIONSHIPS

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OBJECTIVES

At the end of this presentation, the participant should be able to: 

Recognize 3 Symptoms of depression in the elderly

Verbalize the Effects of depression in the elderly

Identify 3 Medical conditions that mimics depression in the elderly

List 3 Ways to decrease the impact of depression in elderly

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PREVALENCE OF DEPRESSION IN THE ELDERLY

  • DEPRESSION IS ONE OF THE MOST COMMON MENTAL DISORDERS IN THE U.S. 
  •  ACCORDING TO THE CENTERS FOR DISEASE CONTROL AND PREVENTION (CDC)
  • DEPRESSION AFFECTS ABOUT 1%-5% OF THE GENERAL ELDERLY POPULATION
  • 13.5% IN ELDERLY WHO REQUIRE HOME HEALTHCARE
  • 11.5% IN OLDER HOSPITAL PATIENTS

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RISK FACTORS�

  • FEMALE
  • HAVE A CHRONIC MEDICAL ILLNESS, SUCH AS CANCER, DIABETES OR HEART DISEASE
  • HAVE A DISABILITY
  • SLEEP POORLY
  • ARE LONELY OR SOCIALLY ISOLATED (PANDEMIC, DEATH)

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YOU MAY ALSO BE AT A HIGHER RISK IF YOU:��

  • HAVE A PERSONAL OR FAMILY HISTORY OF DEPRESSION
  • USE CERTAIN MEDICATIONS
  • SUFFER FROM A BRAIN DISEASE
  • MISUSE ALCOHOL OR DRUGS
  • HAVE EXPERIENCED STRESSFUL LIFE EVENTS SUCH AS LOSS OF A SPOUSE, DIVORCE, OR TAKING CARE OF SOMEONE WITH A CHRONIC ILLNESS

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CAUSES OF DEPRESSION

  • GENETIC PREDISPOSING
  • DEPRESSIVE EPISODES DURING YOUNGER YEARS
  • BRAIN CHEMISTRY
  • STRESS (LOSS OF A LOVE ONE, INDEPENDENCE, HOME, CAR)

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WHAT DO WE KNOW ABOUT DEPRESSION

  • MANY OF THE SYMPTOMS OF DEPRESSION ARE THE SAME ACROSS ALL AGES
  • IT CAN OCCUR IN PEOPLE AT AGE
  • WHILE DEPRESSION IS COMMON IN OLDER PEOPLE, IT’S NOT CONSIDERED A NORMAL PART OF AGING.
  • DEPRESSION IS A MEDICAL CONDITION WHERE THE SYMPTOMS WON’T IMPROVE WITHOUT TREATMENT.

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WHAT DO WE KNOW ABOUT DEPRESSION

  • REGARDLESS OF HOW OLD YOU ARE WHEN YOU GET IT, YOU CAN’T JUST SHAKE IT OFF
  • ANHEDONIA LOSS OF INTEREST, REDUCTION IN MOTIVATION OR ABILITY TO EXPERIENCE PLEASURE
  • PSYCHOMOTOR RETARDATION ARE TYPICALLY PRESENT  (SLOWING DOWN OF THOUGHT AND A REDUCTION OF PHYSICAL MOVEMENT, VISIBLE SLOWING OF PHYSICAL AND EMOTIONAL REACTIONS INCLUDING SPEECH)

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SYMPTOMS

NOTICEABLE CHANGES IN MOOD, ENERGY LEVEL, OR APPETITE

FEELING FLAT OR HAVING TROUBLE FEELING POSITIVE EMOTIONS

DIFFICULTY SLEEPING OR SLEEPING TOO MUCH

DIFFICULTY CONCENTRATING, FEELING RESTLESS, OR ON EDGE

INCREASED WORRY OR FEELING STRESSED

ANGER, IRRITABILITY OR AGGRESSIVENESS

ONGOING HEADACHES, DIGESTIVE ISSUES, OR PAIN

A NEED FOR ALCOHOL OR DRUGS

SADNESS OR HOPELESSNESS

SUICIDAL THOUGHTS

ENGAGING IN HIGH-RISK ACTIVITIES

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SYMPTOMS OF DEPRESSION IN ELDERLY: WHAT I SEE IN MY OFFICE

  • MAIN SYMPTOM OF DEPRESSION IS SADNESS
  • OLDER PEOPLE MAY NOT ADMIT TO BEING SAD AND MAY NOT WANT TO TALK ABOUT IT
  • YOU MAY NOTICE THAT THEY’RE TIRED ALL THE TIME DURING THE DAY
  • TROUBLE SLEEPING AT NIGHT 
  •  PRIMARY SYMPTOM OF JUST BEING GRUMPY AND IRRITABLE OR COMPLAIN OF PAINS AND HEADACHES (ROS)

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EFFECTS OF DEPRESSION IN THE ELDERLY

  • MENTAL DECLINE IS RAPID
  • PATIENTS CAN STATE THE CORRECT DATE, TIME, AND WHERE THEY ARE
  • PATIENTS HAVE DIFFICULTY CONCENTRATING
  • LANGUAGE AND MOTOR SKILLS ARE SLOW BUT NORMAL
  • PATIENTS NOTICE AND WORRY ABOUT MEMORY PROBLEMS AND CONFUSION

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MEDICAL CONDITIONS THAT MIMICS DEPRESSION

  • HEART DISEASE
  • STROKE 
  • CANCER
  • PARKINSON’S DISEASE
  • LUPUS
  • DIABETES
  • DEMENTIA AND ALZHEIMER’S
  • MULTIPLE SCLEROSIS 
  • MEDICATIONS SIDE EFFECTS 
    • THESE MEDICATIONS INCLUDES: CARDIOVASCULAR DRUGS, CHEMOTHERAPEUTICS, ANTIPSYCHOTIC DRUGS, ANTIANXIETY MEDICATIONS AND SEDATIVES, ANTICONVULSANTS, ANTI-INFLAMMATORY/ANTI-INFECTIVE AGENTS, STIMULANTS, HORMONE DRUGS, AND OTHER DRUGS

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OTHER FACTORS FOR DEPRESSION IN THE ELDERLY

  • MEDICAL ISSUES
  • RETIREMENT
  • DEALING WITH THE DEATH OF A SPOUSE OR OTHER FAMILY/FRIENDS
  • HAVING TO MOVE TO A DIFFERENT LOCATION  
  • OLDER PEOPLE TEND TO ADAPT BETTER TO LIFE’S TRIALS

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IF YOU HAVE EXPERIENCE SEVERAL OF THE FOLLOWING SYMPTOMS FOR 2 WEEKS YOU MAY BE SUFFERING FROM DEPRESSION

  • PERSISTENT SAD, ANXIOUS, OR “EMPTY” MOOD
  • LOSS OF INTEREST OR PLEASURE IN HOBBIES AND ACTIVITIES
  • FEELINGS OF HOPELESSNESS, PESSIMISM
  • FEELINGS OF GUILT, WORTHLESSNESS, HELPLESSNESS
  • DECREASED ENERGY, FATIGUE, BEING “SLOWED DOWN”
  • DIFFICULTY CONCENTRATING, REMEMBERING, MAKING DECISIONS
  • DIFFICULTY SLEEPING, EARLY-MORNING AWAKENING, OR OVERSLEEPING
  • APPETITE AND/OR UNINTENDED WEIGHT CHANGES
  • THOUGHTS OF DEATH OR SUICIDE, SUICIDE ATTEMPTS
  • RESTLESSNESS, IRRITABILITY
  • ACHES OR PAINS, HEADACHES, CRAMPS, OR DIGESTIVE PROBLEMS WITHOUT A CLEAR PHYSICAL CAUSE AND/OR THAT DO NOT EASE EVEN WITH TREATMENT

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TYPES OF DEPRESSION IN THE ELDERLY �

  • MAJOR DEPRESSIVE DISORDER 
  • PERSISTENT DEPRESSIVE DISORDER 
  • SEASONAL AFFECTIVE DISORDER (SAD)
  • PSYCHOTIC DEPRESSION 

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MAJOR DEPRESSIVE DISORDER (MDD)

  • THE MOST COMMON TYPE OF DEPRESSION IN THE ELDERLY
  • MAY OCCUR DURING THE YOUNGER YEARS
  • MAY REAPPEAR DURING THE SENIOR YEARS
  • MAY EXIST CONTINUOUSLY THROUGHOUT LIFETIMES
  • THE SYMPTOMS OF MAJOR DEPRESSION INTERFERE WITH THEIR ABILITY TO
    • SLEEP
    • CONCENTRATE
    • EAT
    • WORK
    • ENJOY LIFE

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PERSISTENT DEPRESSIVE DISORDER (PDD)

  • LASTS FOR AT LEAST TWO YEARS (DYSTHYMIA)
  • ALTERNATE BETWEEN MILD AND MODERATE DEPRESSION
  • SYMPTOMS
    • SADNESS, HOPELESSNESS OR FEELINGS OF GUILT (MOSTLY EVERY DAY AT LEAST 2 YEARS)
    • WORRY ABOUT THE PAST
    • SYMPTOMS RANGE IN SEVERITY

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SEASONAL AFFECTIVE DISORDER (SAD)

  • OCCURS WHEN THE WEATHER GETS COLD AND GLOOMY
  • SHORTER HOURS OF SUNLIGHT
  • THE SYMPTOMS ARE THE SAME AS FOR CLINICAL DEPRESSION AND THEY MAY IMPROVE WHEN THE WEATHER TURNS WARMER AND THERE IS MORE SUNLIGHT. 
  • SAD TYPICALLY ACCOMPANIED BY
    • SOCIAL WITHDRAWAL
    • INCREASED SLEEP
    • WEIGHT GAIN
    • PREDICTABLY RETURNS EVERY YEAR IN SEASONAL AFFECTIVE DISORDER.

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PSYCHOTIC DEPRESSION 

  • DEPRESSIVE PSYCHOSIS
  • EXPERIENCE SYMPTOMS OF MDD ALONG WITH ONE OR MORE PSYCHOTIC SYMPTOM
  • PSYCHOSIS MAY BE IN THE FORM OF HALLUCINATIONS, DELUSIONS, OR SOME OTHER TYPE OF BREAK WITH REALITY
  • HALLUCINATIONS MAY CAUSE THEM TO HEAR OR SEE THINGS THAT DON’T EXIST. (AUDITORY, VISUAL OLFACTORY)
  • DELUSIONS MAY MANIFEST AS HAVING FEELINGS OF GUILT, PERSECUTION, PUNISHMENT , WORTHLESSNESS (STOLE MY MONEY)
  • PARANOIA FEAR THAT SOMEONE OR SOMETHING IS GOING TO HARM THEM
  • THIS CAN BE CAUSED BY A TRAUMATIC EVENT OR IF YOU HAVE ALREADY HAD A FORM OF DEPRESSION IN THE PAST.

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WHAT CAN YOU DO PRIOR TO A REFERRAL

  • LAB WORK UP (CBC, CMP, TSH, B12, VITAMIN D, THERAPEUTIC DRUG LEVELS)
  • UA AND UDS
  • START TREATMENT (SSRI, SRNI)
  • AVOID BENZO
  • SCALES (PHQ-9, GAD-7)

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BRAIN CHANGES WITH DEPRESSION

  • BRAIN SIZE
    • HERE’S GROWING EVIDENCE THAT SEVERAL PARTS OF THE BRAIN SHRINK IN PEOPLE WITH DEPRESSION.
    • THESE AREAS LOSE GRAY MATTER VOLUME (GMV).
    • GMV LOSS SEEMS TO BE HIGHER IN PEOPLE WHO HAVE REGULAR OR ONGOING DEPRESSION WITH SERIOUS SYMPTOMS
  • PREFRONTAL CORTEX. THIS AREA PLAYS A ROLE IN YOUR HIGHER-LEVEL THINKING AND PLANNING. THERE’S ALSO EVIDENCE THESE PARTS OF YOUR BRAIN GET SMALLER:
  • HIPPOCAMPUS. THAT PART OF YOUR BRAIN IS IMPORTANT FOR LEARNING AND MEMORY. IT CONNECTS TO OTHER PARTS OF YOUR BRAIN THAT CONTROL EMOTION AND IS RESPONSIVE TO STRESS HORMONES. THAT MAKES IT VULNERABLE TO DEPRESSION.

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Shown here are PET scans of the brain showing different activity levels in a person with depression, compared to a person without depression

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IS IT GRIEF OR DEPRESSION?�

  • GRIEF AFTER LOSS OF A LOVED ONE IS A NORMAL REACTION TO LOSS AND GENERALLY DOES NOT REQUIRE MENTAL HEALTH TREATMENT.
  • HOWEVER, GRIEF THAT LASTS A VERY LONG TIME OR IS UNUSUALLY SEVERE FOLLOWING A LOSS MAY REQUIRE TREATMENT.

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DECREASING THE IMPACT OF DEPRESSION

  • COMMUNICATION AND HONESTY (IF AN ELDERLY PERSON NEEDS TO DOWNSIZE THEIR HOME)
  • HEALTHY DIET
  • REGULAR EXERCISE (PHYSICAL ACTIVITY RELEASES ENDORPHINS AND LINK TO HIGHER SELF ESTEEM BETTER SLEEP AND LESS STRESS AND MORE ENERGY) (5 DAY PER WEEK FOR 20-30 MINUTES)
  • ADDRESS PHYSICAL ILLNESS ASAP
  • SOCIALIZATION

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HOW DO I HELP SOMEONE WITH DEPRESSION?�

  • FIRST HELP HIM OR HER SEE A DOCTOR OR MENTAL HEALTH PROFESSIONAL.
  • OFFER SUPPORT, UNDERSTANDING, PATIENCE, AND ENCOURAGEMENT.
  • HELP KEEP TRACK OF HIS OR HER APPOINTMENTS AND WEEKLY “PILLBOX” IF POSSIBLE BECAUSE MANY OLDER ADULTS WITH DEPRESSION MAY NOT BE THINKING CLEARLY.
  • TRY TO MAKE SURE HE OR SHE HAS A WAY OF GETTING TO DOCTOR VISITS.

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HOW DO I HELP SOMEONE WITH DEPRESSION?�

  • TALK TO HIM OR HER, AND LISTEN CAREFULLY.
  • NEVER IGNORE COMMENTS ABOUT SUICIDE, AND REPORT THEM TO YOUR LOVED ONE’S THERAPIST OR DOCTOR.
  • INVITE HIM OR HER OUT FOR WALKS OR OUTINGS, OR TO ENGAGE IN INDOOR ACTIVITIES WITH YOU.
  • REMIND HIM OR HER THAT, WITH TIME AND TREATMENT, THE DEPRESSION WILL IMPOVE

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TREATMENT

  • MEDICATION
  • PSYCHOTHERAPY (TALK THERAPY)
  • ONLINE THERAPY (PSYCHOLOYTODAY.COM)
  • ESTABLISH A SUPPORT NETWORK (PREVENT ISOLATION)
  • ALLOW YOURSELF TIME TO CHANGE
    • INSOMNIA (SLEEP HYGIENE)
    • HEALTHY DIET
    • EXERCISE PLAN
  • ANTIDEPRESSANTS
    • SSRI

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MEDICATION�

  • MEDICATIONS CALLED ANTIDEPRESSANTS CAN WORK WELL TO TREAT DEPRESSION
  • WHILE SOME SYMPTOMS USUALLY BEGIN TO IMPROVE WITHIN A WEEK OR TWO, THEY CAN TAKE SEVERAL WEEKS TO WORK FULLY.
  • AS WITH MOST MEDICATIONS, MANY PEOPLE EXPERIENCE SOME SIDE EFFECTS, WHICH IN MOST CASES CAN BE MANAGED OR MINIMIZED.

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MEDICATION IN THE ELDERLY

  • PEOPLE OVER 65 HAVE TO BE CAREFUL WHEN TAKING MEDICATIONS, ESPECIALLY WHEN THEY’RE TAKING MEDICATIONS FOR DIFFERENT CONDITIONS.
  • OLDER ADULTS HAVE A HIGHER RISK FOR EXPERIENCING BAD DRUG INTERACTIONS,
  • MISSING DOSES, OR OVERDOSING.
  • BE SURE TO TELL EVERY DOCTOR YOU SEE ABOUT ALL OF THE MEDICATIONS YOU ARE BEING PRESCRIBED.
  • IT IS ALSO A GOOD IDEA TO GET ALL OF YOUR MEDICATIONS FROM THE SAME PHARMACY
  • PHARMACISTS ARE EXCELLENT SOURCES OF INFORMATION ABOUT MEDICATIONS AND WILL ALERT YOU AND YOUR DOCTORS IF THERE ARE CONCERNS ABOUT A POSSIBLE INTERACTION BETWEEN MEDICATIONS—WHICH CAN HAPPEN INADVERTENTLY WHEN A DOCTOR IS NOT FAMILIAR WITH A MEDICATION BEING PRESCRIBED FOR A DIFFERENT CONDITION BY A DIFFERENT HEALTH CARE PROVIDER.

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MEDICATION IN THE ELDERLY

  • OLDER ADULTS ALSO TEND TO BE MORE SENSITIVE TO MEDICATIONS.
  • LOWER OR LESS FREQUENT DOSES MAY BE NEEDED.
  • BEFORE STARTING A MEDICATION, OLDER ADULTS AND THEIR FAMILY MEMBERS SHOULD TALK WITH A DOCTOR ABOUT WHETHER A MEDICATION CAN AFFECT ALERTNESS, MEMORY, OR COORDINATION
  • HOW TO HELP ENSURE THAT PRESCRIBED MEDICATIONS DO NOT INCREASE THE RISK OF FALLS.
  • IF YOU HAVE TROUBLE REMEMBERING TO TAKE MULTIPLE DOSES OF MEDICINES THROUGHOUT THE DAY, YOUR DOCTOR MAY WANT TO PRESCRIBE ONE OF THE ANTIDEPRESSANTS THAT REQUIRE JUST ONE DOSE DAILY
  • ANTIDEPRESSANTS MUST BE TAKEN EVERY SINGLE DAY, NOT JUST “AS NEEDED.”

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PSYCHOTHERAPY�

  • PSYCHOTHERAPY (OR “TALK THERAPY”) CAN ALSO BE AN EFFECTIVE TREATMENT FOR DEPRESSION. IT HELPS BY TEACHING NEW WAYS OF THINKING AND BEHAVING, AND CHANGING HABITS THAT MAY CONTRIBUTE TO THE DEPRESSION. PSYCHOTHERAPY CAN HELP YOU UNDERSTAND AND WORK THROUGH DIFFICULT RELATIONSHIPS OR SITUATIONS THAT MAY BE CAUSING YOUR DEPRESSION OR MAKING IT WORSE. RESEARCH SHOWS THAT COGNITIVE-BEHAVIORAL THERAPY (CBT), INCLUDING A VERSION CALLED PROBLEM-SOLVING THERAPY, MAY BE AN ESPECIALLY USEFUL TYPE OF PSYCHOTHERAPY FOR TREATING OLDER ADULTS AND IMPROVING THEIR QUALITY OF LIFE.

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IF YOU ARE HAVING SUICIDAL THOUGHTS

  • OLDER ADULTS WITH DEPRESSION ARE AT RISK FOR SUICIDE. IF YOU ARE THINKING ABOUT HARMING YOURSELF OR ATTEMPTING SUICIDE, TELL SOMEONE WHO CAN HELP IMMEDIATELY.
  • CALL YOUR DOCTOR.
  • CALL 911 FOR EMERGENCY SERVICES.
  • GO TO THE NEAREST HOSPITAL EMERGENCY ROOM.
  • CALL THE TOLL-FREE, 24-HOUR HOTLINE OF THE NATIONAL SUICIDE PREVENTION LIFELINE AT 1-800-273-TALK (1-800-273-8255); TTY: 1-800-799-4TTY (4889) TO BE CONNECTED TO A TRAINED COUNSELOR AT A SUICIDE CRISIS CENTER NEAREST YOU.

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THE MOST POPULAR TYPES OF ANTIDEPRESSANTS ARE CALLED SELECTIVE SEROTONIN REUPTAKE INHIBITORS (SSRIS). EXAMPLES OF SSRIS INCLUDE:

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OTHER TYPES OF ANTIDEPRESSANTS ARE SEROTONIN AND NOREPINEPHRINE REUPTAKE INHIBITORS (SNRIS)

SNRIS ARE SIMILAR TO SSRIS AND INCLUDE 

  • VENLAFAXINE 
  •  DULOXETINE

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OLDER ANTIDEPRESSANT MEDICATIONS

  • TRICYCLICS
  • TETRACYCLICS
  • MONOAMINE OXIDASE INHIBITORS (MAOIS)
  • FOR SOME PEOPLE, TRICYCLICS, TETRACYCLICS, OR MAOIS MAY BE THE BEST MEDICATIONS.

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REFERENCES

  • D. HALSETH. (2021) DEPRESSION IN OLDER ADULTS: CAN IT DEVELOP AFTER RETIREMENT.
  • NATIONAL INSTITUTE OF MENTAL HEALTH (NIH) OLDER ADULTS AND DEPRESSION
  • WWW.NIMH.NIH.GOV/HEALTH/PUBLICATIONS/.
  • WORLD HEALTH ORGANIZATION (MENTAL HEALTH OF OLDER ADULTS) JANUARY 2020
  • HURLEY, K. DEPRESSION IN THE ELDERLY: NOT A NORMAL PART OF AGING. JAN, 2021

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QUESTIONS