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Senior Information

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Thinking of Changing Your Schedule?

  • It is important to maintain a rigorous schedule throughout your senior year if you are attending a competitive university.

  • You must notify colleges if you change your schedule and the courses on your transcript are no longer relevant.

  • College acceptance can be rescinded!

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SAT & ACT

  • You can send standardized test scores after you submit your college applications.

  • DID YOU KNOW?

You do not have to retake the entire ACT.

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CVCC College Classes

  • All juniors and seniors, with a minimum unweighted 2.8 GPA, can take CVCC classes outside of Summit.
    • Students must pay the $120.00 fee each semester.
    • Students taking classes outside of the Summit program do not pay any additional fees.
    • Instead of taking an elective class at DHS, students can take classes that may transfer to college.

  • The grades for your CVCC classes will transfer to your college transcript if you choose to use the CVCC credit at a 4 year university.

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College Degrees

  • Associate’s Degree
    • ~2 years
    • 60 credit hours

  • Bachelor’s Degree
    • ~ 4 years
    • 120 credit hours

  • Master’s Degree
    • ~2 or 3 years

  • Doctoral Degree

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Applying to College

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NC College Connect: New Way to Apply to College

No Traditional Application: Students with a weighted GPA of 2.8 receive direct admission offers and only need to complete a short form on CFNC.org to accept their offer, without applying through the Common App or the institution's own portal.

  • Simplified Process: This makes it easier for students to access higher education. Students don’t have to submit recommendations, write essays, or submit test scores if using NC College Connect
  • Broader Access: The program opens doors to over 30 colleges and all 58 North Carolina community colleges. (Does not include NC State, UNC-Chapel Hill, UNC-Wilmington,, NC A&T, and UNCSA.)
  • Waived Application Fees: Students can avoid application fees for participating independent colleges and universities by submitting their acceptance forms on CFNC.org.
  • Affordable Options: Students enrolling in certain participating universities, such as Western Carolina University, Elizabeth City State University and Fayetteville State University, can also benefit from the NC Promise plan, paying only $500 per semester in tuition.

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Residency Determination Service

The Residency Determination Service is required by the state of N.C. to prove a student is a resident of North Carolina.

  • The RDS MUST be completed for ALL in-state colleges and community colleges
  • This form must be filed in addition to the FAFSA.

To complete this form, go to https://ncresidency.cfnc.org/residencyInfo/

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BRAG SHEETS

All Seniors Must Complete Their Brag Sheets

Instructions are provided in Advisory

See Mrs. Greenwald if you have any questions

Brag sheets are needed for recommendations for scholarships

And applying to some colleges

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Fixed Tuition Benefit

  • The 16 colleges in the North Carolina university system offer a fixed tuition benefit program

  • Tuition is the same for all 8 or 10 consecutive semesters a student is in college.

  • Students will have the same tuition their senior year that they did their freshman year!

  • This benefit only applies to NC public universities

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APPLY to 4

1 “Safety”

2 “Good Fits”

1 “Reach”

*********************************************************************************************************************************

  • Compare Public vs Private
    • Apply to at least 1 North Carolina public university

Once you receive your acceptance letters and offers of financial aid, you can evaluate the costs of attendance and decide where you will attend.

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How to Apply

Create a spreadsheet:

  • Application
  • Due dates
  • Essays
  • Recommenders
  • Any other pertinent information: admissions counselor, open house dates, scholarship opportunities, etc.

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Appily

Appily is a free resource that allows students to search schools and scholarships based on their personal profile. Students can search for scholarships based on their year in school, and after completing a short questionnaire, the site filters schools and scholarships that may be applicable.

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The Common App

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Common Black College App

Apply to 67 HBCUs with one application and a $20 fee.

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Common App Writing Resource

The Writing requirements resource from the Common App assists students in learning what writing requirements and questions to expect from individual colleges.

Also, Mrs. Greenwald is an excellent resource for reviewing your essays.

Writing Requirements By College

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High School Transcripts

Official transcripts must come from the counseling office.

Unofficial transcripts may be sent to the student and then forwarded by the student to a college or university.

If a university asks for your CVCC transcript, upload an unofficial transcript from your CVCC portal and submit it. Once you have decided upon a college, you may pay $8.50 for an official transcript to be sent by CVCC.

https://www.cfnc.org/

https://blog.cvcc.tech/howto/requesting-a-transcript-from-cvcc/

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EARLY ACTION VS. EARLY DECISION

EARLY ACTION

  • Applications submitted before regular deadline
  • Admission decision usually before end of January
  • Have until May to accept or decline

EARLY DECISION

  • Applications submitted before regular deadline
  • Receive admission decisions more quickly
  • BINDING
    • If a student is admitted Early Decision, he or she must withdraw all other applications and commit to that college!

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College Essays

  • Not all colleges require essays. Check to see which ones do. If students apply through NC College Connect, no essay is required.
  • If you write an essay,
    • Proofread
    • Read aloud to yourself
    • Ask others to read
  • DO NOT make the mistake of writing an essay for one college and forgetting to change it for another.

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College Essays

"I just want to know what makes you the person you are. I want to know what matters to you. I want to know what you care about. I want to know what you dream about."

A College Admissions Representative

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Recommendations

Recommendations are required for most scholarships and for some colleges (but not for NC College Connect.)

If you are applying to a college that requires recs:

  • You must ask if a person will provide a recommendation
  • You must give a 2 week notice
  • You must share your brag sheet with them

Remember, if you want a good recommendation, be a hard working student who doesn’t sleep in class, turn in assignments late, or behave in a way that is unbecoming.

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CFNC College For North Carolina

All students should create an account on CFNC

  • College planning
  • Career planning
  • Financial planning
  • College applications
  • FAFSA help
  • RDS

Check out the CFNC interest profiler

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CFNC How To Videos

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COLLEGE APPLICATION FEES

  • Typical college application fees are from $35.00 to $85.00 for each application.

  • Fee waivers are available (If you qualify for free or reduced lunch)

  • Countdown to College- in October-
  • Apply for free to many colleges!

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Fee Waivers

You must notify Mrs Arditti if you qualify for a fee waiver so that she can validate your waiver on the Common App or other application portal. You may qualify for a fee waiver if:

  • You have received or are eligible to receive an ACT or SAT testing fee waiver
  • You are enrolled in or eligible to participate in the federal free or reduced price lunch program (FRPL)
  • Your annual family income falls within the Income eligibility guidelines set by the USDA Food and Nutrition Service
  • You are enrolled in a federal, state, or local program that aids students from low-income families
  • Your family receives public assistance
  • You live in a federally subsidized public housing, a foster home or are homeless

Waivers for college application fees

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Emails to College Admission Offices

  • Use proper grammar and punctuation

  • Proofread

  • Be “professional” in your tone

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Financial Aid

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Types of Aid

Need-based aid : Aid that is given based on the financial situation of your family. To qualify you must fill out the FAFSA.

Merit-based aid: Aid that is given based on your academic and extracurricular achievements in high school.

Grants/Scholarships: Money that you do not have to pay back.

Loans: Money that you must pay back.

  • Subsidized Loans: You do not have to start paying back until after you graduate from college.
  • Unsubsidized Loans: You must make payments while in college.

Institutional Aid: This aid comes from the college where you attend and is based on your academic & extracurricular record.

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FAFSA

The FAFSA is the Free Application for Federal Student Aid.

  • Opens October 1st of senior year
  • Please complete the FAFSA in October
    • If you delay - Federal money may be gone!
    • Make sure you apply for the correct school year - 2026-27

You must apply online for an FSA ID number before filing for the FAFSA

How to get your FSA ID

Use the website fafsa4caster.ed.gov to get an early estimate of your eligibility for student aid.

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FAFSA UPDATES

  • The FAFSA opens on October 1st for 2025 & has fewer questions
  • The SAI (Student Aid Index) replaces the EFC (Expected Family Contribution), and contains new formulas for calculating eligibility.
  • You are now required to use the IRS Data Retrieval Tool to provide tax information. Tax data is automatically transferred.
  • Having multiple children in college will no longer reduce SAI, which may result in reduced eligibility for financial aid for some families.
  • Make sure you are filling out the FAFSA for the 2026-27 school year

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FAFSA Updates Continued

  • Qualified 529 distributions from grandparents, etc. will not reduce aid
  • Education savings accounts will only be counted if designated for the specific student. (ESAs for other children won’t be considered.)
  • Eligibility for the Pell Grant is expanded to families earning 225% of the poverty line (so about $67,500 for a family of four)
  • For divorced parents, families will need to report the higher-earning parent (previously, they reported the parent that the child resided with more often)

Information taken from Going Merry

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FAFSA Questions for Blended Families

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A Comprehensive Guide for Students and Parents

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What is the CSS Profile?

Some colleges require an additional financial aid form which is called the CSS Profile.The form is used to award non-federal aid and is more detailed than the FAFSA. Many private colleges use this info to determined how much of their own money they can offer your student.

UNC-Chapel Hill, Wake Forest, ASU, UNC-A, UNC-C, & UNC-G all require the CSS Profile.

CSS Profile

Sign In

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College Guidance Network

The College Guidance Network provides content on college admissions and financial aid.

Affordability Go to Guide

2022-2023

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Financial Aid Award Letters

Financial aid award letters are usually received by students in March or April

Make sure that all potential costs are included like: tuition, housing, food, transportation, books, supplies, and additional fees

  • When comparing offers, consider the amount awarded, interest rates, and repayment options.
  • Students can accept offers in full or reject a portion to keep borrowing to a minimum.

Families should wait until all of the offers are in and then compare. What may look like the largest offer may not be the best, One school may awardt $5,000 more grant aid but their cost could be $8,000 more.

Financial Award Letter Comparison

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Federal Student Aid Estimator

Want to know how much college aid you can expect? You can figure out how much federal aid you may be eligible for using the government’s latest Federal Student Aid Estimator. This handy calculator was updated for the 2025-26 FAFSA season.

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Financial Aid Calculators From CFNC

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NC Promise...

Through NC Promise, the state has reduced student tuition

$500 per semester at WCU, ECSU and UNC Pembroke.

AN AMAZING VALUE!

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The Next NC Scholarship

The Next NC Scholarship covers tuition and fees at any North Carolina community college for students from families making $80,000 a year or less

Next NC Scholarship

Students attending a community college will receive at least $3,000 per year. Those attending a public university in North Carolina will get a minimum of $5,000 per year.

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Some Expensive Colleges Are Becoming More Affordable

These universities are offering no tuition costs for families making under $200,000 per year…

Wake Forest University

Emory University

Harvard

MIT

University of Pennsylvania

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Paying for College

Once you have been accepted to a college, you will receive a financial aid package (usually in the Spring), and every college package looks different.

    • Create a spreadsheet and compare offers and tuition/costs
    • Grants vs Scholarships

Understand stipulations:

  • Make sure the offer is good for all four years!
  • Stipulations? e.g Maintain a certain GPA

You do not have to accept all loans offered to you!

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Financial Aid Guide

Here is a link to an article by Going Merry which has a glossary of terms and describes the different types of loans and aid you may receive.

https://www.goingmerry.com/blog/ultimate-financial-aid-guide/

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How Much Debt Should A Student Incur?

A “reasonable” amount of student loan debt should be less than an individual’s annual starting salary at graduation. Ex. If a beginning computer programmer makes $55,000, do not borrow more than $13,750.00 per year. If total debt is less than annual income, the graduate can afford to repay those student loans in ten years or less.

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Net Price Calculator

The net price calculator is a tool that you can use to estimate your “net price” to attend a particular college or university after you put in your particular data.

  • Most colleges have this tool on their websites.
  • Once you are admitted to a college, the financial aid office will help you determine your net price to go to a particular college.
  • Grants vs Loans

Stay in communication with the financial aid office...

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Helpful Spanish Resources

CFNC has a representative who serves Hispanic families. Let me know if you wish to meet with him.

Residencia | FAFSA | Solicitudes

En Espanol - CFNC

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Financial Aid - Work Study

To qualify for work study, you must file for the FAFSA

Most jobs are about 10-15 hours per week.

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Scholarships

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Scholarships

  • DHS web page - list of scholarships

Academics>Guidance>Announcements.

  • Webpages of other high schools
  • Check your school email - scholarships are sent frequently

You must apply to receive a scholarship and they can be time consuming.

To be competitive, you must concentrate on good grades, extra-curricular activities, and strong recommendations from teachers and community members.

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College Greenlight

College Greenlight does a great job of matching students with scholarships based on a student’s profile.

College Greenlight is also a good place to look for pre-college summer programs.

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Going Merry

Going Merry is a free scholarship and financial aid platform.

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Scholar Snapp

Scholar Snapp has teamed up with the Common App to help students apply for scholarships.

  • Re-use the information entered into the Common App

  • “Financial Aid Resources” tab - Common App Account

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MAKING THE CHOICE

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Deciding Which College You Should Attend: FINANCIAL

Don’t rule out a college because of cost alone. You may receive aid that makes it affordable.

Net price calculators help you provide an estimate of your financial aid eligibility and your cost to attend.

Fill out the FAFSA early. Federal money can run out.

Consult with the financial aid office about your package. Appeals may be made. It never hurts to ask.

Compare your awards from colleges. Look at grants, loans, institutional aid, & your family’s contributions before deciding.

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College Virtual Visits

www.youvisit.com These videos showcase virtual tours of colleges and universities around the country.

www.campusreel.org This site offers videos done by students for other students.

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College Fly-In Programs

Many colleges offer programs that cover the cost of travel for students that can’t afford to visit.

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GAP YEAR OPTIONS

Some students take a gap year after high school.

  • www.cityyear.org

  • www.interimprograms.com

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Community College Options

CVCC has over 50 programs of study where students can obtain a degree.

CVCC Programs of Study

CCC&TI is in Caldwell Co and is another option

https://cccti.edu/all-programs/

Central Piedmont Community College is not a far drive for a lot of students

https://www.cpcc.edu/

Western Piedmont Community College is another option in Morganton

https://www.wpcc.edu/

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Some Fields of Study at CVCC

Accounting and Finance

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Catawba Apprenticeship Network

Earn while you learn in these fields:

• Public Safety

• SOFA Academy

• Construction Academy

• Manufacturing Academy

• Automotive

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Which Programs Will Still Pay Off in the Age of AI?

Essential Infrastructure & Skilled Trades: Electrical Work, HVAC/R programs, Plumbing &Pipefitting, Welding & Metal Fabrication, Carpentry & Construction Technology Programs

Transportation, Logistics & Maritime: Transportation Careers, Automotive Technology, Aircraft Maintenance, Maritime Service & Yacht Refit Programs,

Healthcare & Human Services: Nursing Assistant & Patient Care Technician, Emergency Medical Responder & EMT, Mental & Behavioral Health Support

Public Safety & Facilities: Fire Science & Firefighter, Law Enforcement, Facilities Management, and Custodial Technology,

Advanced Manufacturing & Energy: Industrial Maintenance & Mechatronics, Solar & Energy Storage Technician

Service Economy: Culinary Arts, Hospitality & Tourism, Event & Venue Operations

Resilient Digital Fields: Cybersecurity, Cloud & Systems Administration, Digital Forensics & Privacy Technology

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NC Works Career Centers

NC Works

  • Career assessment and guidance
  • Access to training and education programs
  • Job fairs and workshops
  • Information on the job market
  • Assistance with searching for jobs
  • Résumé and cover letter preparation
  • Practice interviewing for jobs
  • Free computer and Internet access

Job-seekers can also register with NCWorks Online to apply for jobs, seek training opportunities, and learn what they need to do to advance their careers.

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Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver

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Considering a Trade School Instead of a 4 Year College?

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Military Options

The Military Tuition Assistance Program pays active-duty service members up to 100% of tuition expenses up to $250 per credit. There are more than 1,900 colleges that offer service members and their families the chance to finish college degrees despite a mobile military life.

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COMMUNITY SERVICE

Students at DHS must complete 100 hours of community service to graduate. The goal is for students to complete 33 hours by the end of freshman year, 66 hours by the end of sophomore year, & 100 hours by the end of junior year to finish all service hour requirements before the start of senior year.

Students who go above and beyond and complete 200 hours of service hours receive a cord at graduation.

By the way, colleges LOVE community service!

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Students, Do you want homework to take less time?

Put your cell phone away from your work area -

A person interrupted by texts takes 50% longer to complete a task and makes up to 50% more errors.

Take a 5 minute break every 25-30 minutes -

Get active during your breaks, which will help you retain information.

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Mental Health Resources

Your Life Your Voice Mental Health Resources

How to Help with Anxiety by Karen Young

  • 60 % of youth with major depression do not receive any mental health treatment. We have a therapist at DHS to assist students with mental health needs.

  • 90 % of young people who died by suicide had a treatable underlying mental health issue.

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Sleep Affected by Social Media

More than 1/2 of teens are on screens right before bedtime, keeping them WIRED and TIRED. Sleep loss leads to:

***Poor mental health ***Poor performance in school ***Trouble regulating stress ***changes in structural brain development Teens and Sleep

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Sleep Loss Hurts…

Attention: You won’t be able to focus as well

Working memory: You won’t retain info well

Mood: It’s harder to regulate your emotions

Quantitative skills: problem solving ability diminishes

Logical reasoning ability: Your reasoning ability declines

Math knowledge: Recalling math information is affected

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Social Media & Technology

Teens report an average of 7 hours and 22 minutes per day on their phones (Common Sense Media). At this rate, a teen will spend over 12 years of their life consuming social media, not including sleeping hours.

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SOCIAL MEDIA is especially hard on teenage girls and can lead to:

Eating Disorders Loneliness Low self-esteem A lack of confidence Poor body image Reduced time outdoors Reduced sleeping time Higher rates of anxiety and depression Suicidal Thoughts in some teens

**These conditions further impair sleep, creating a vicious cycle

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Helping Families Form Healthy Digital Habits

From Common Sense Media: “Teaching kids to put down their devices is like teaching them to stop eating cookies.

One cookie is fine, two cookies are OK, but if they eat the whole container while you're not looking, they're going to feel sick. It's the same with screens: A little video gaming is fine, but three hours later (when they're cranky and their eyes hurt), you're dealing with a digital sugar crash.

And…A lot of tech design is like junk food, scientifically created so that you crave more.”

Family Resources

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Smartphones and Social Media are Fundamentally Altering the Lives of our Children.

  • Role of Tech: A "phone-based childhood" has created a rise in mental health issues, where teens spend excessive time online, neglecting real-world experiences & social interactions.
  • Stats: Depression has risen 145% om teen girls & 161% in teen boys since 2010. Anxiety among college students has risen 134% since 2010
  • Loss of Play-Based Childhood: Haidt emphasizes the importance of unstructured play & outdoor activities for healthy development. He states that the decline of play-based childhood has left young people less able to cope with stress and adversity.
  • Over-Parenting and Helicopter Parenting: Haidt criticizes overprotective parenting, which he believes shields children from experiences that build resilience and independence.
  • Lack of Self-Regulation: The constant exposure to digital stimuli & the need to be "always on" online has made it hard for young people to develop self-regulation skills & manage their emotions.
  • Increased Risk of Self-Harm: Haidt cites data showing an alarming increase in self-harm among teenagers. He attributes this to the isolation and vulnerability created by online environments.

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Recommended Reading:

The information from the previous slide is based on the book, The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness, by Jonathan Haidt

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AI Chatbots… Let’s Talk About Them

AI Companies’ Race for Engagement Has a Body Count

The AI industry already knows that AI companions appear to be addictive.

72% of teens have used AI companions

33% of teens use AI companions for social interaction and relationships.

of users choose AI companions over humans for serious conversations

Meta AI is available to kids as young as 13, and can promote suicide, self-harm, & eating disorders. It misleads vulnerable teens by telling them it's a real person.

Lawsuits filed by grieving parents allege that AI chatbots from companies like Character. AI and OpenAI's ChatGPT encouraged or coached their teenage children to take their own lives

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Are AI Chatbots Safe for Teens Under 18?

Robbie Torney, from Common Sense Media, testified recently at a U.S. Senate hearing on the risks of AI companion chatbots, including Meta AI.

His testimony: Meta AI is not safe for anyone under 18. So what can parents do?

  • Your teen can access Meta AI right now through Instagram, WhatsApp, and Facebook. No separate download is needed.
  • These AI "friends" claim to be real.
  • When your teen is in crisis, Meta AI fails regularly. Common Sense Media testing found that AI does not consistently provide help..
  • Meta AI remembers dangerous conversation details and brings them up repeatedly, keeping your child trapped in harmful thinking patterns.
  • New controls for parents as of 9/25: https://openai.com/index/introducing-parental-controls/

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How to Protect Your Teen Right Now: Immediate Steps (Common Sense Media)

  • Ask teens in a nonjudgmental way if they have been having AI conversations on Instagram, WhatsApp, Facebook, or Meta AI.
  • Talk to your teen directly about these AI "friends."
  • Set clear boundaries about not sharing personal information with AI chatbots.
  • Watch your teen for warning signs like changes in eating, mood, or mentions of "online friends."
  • Keep communication open so your teen comes to you instead of AI when they're struggling.
  • Consider monitoring their social media use more closely if you find AI conversations.
  • Connect them with real support like school counselors or therapists if needed.
  • Stay informed about new AI features being added to apps your teen uses

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Final Notes:

You Can Paint the Rock: $10.00 for a week: You supply the paint.

Beautify the Campus: Adopt a Spot

Are You Getting My Emails?

Win At Social…

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I AM HERE TO ASSIST YOU

None of you have applied to college before, even if your siblings have. You are not supposed to know all of the steps.

There are no dumb questions. Don’t be afraid to ask for help.

If you are a first generation college student, you might need even more assistance.

Teenage life can be hard and sometimes you need support.

It is an honor for me to help all of you find your path after graduation & to support you through the rough spots while in high school.