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Golden verse for Last Week: Isaiah 2:4

He will judge between the nations and will settle disputes for many peoples. They will beat their swords into plowshares and their spears into pruning hooks. Nation will not take up sword against nation, nor will they train for war anymore.

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上週經句：以賽亞書 2:4

上主要解決國際間的糾紛，排解民族間的爭端。他們要把刀劍鑄成犁頭，把鎗矛打成鐮刀。國際間不再有戰爭，也不再整軍備戰。

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Practical action:

be cautious in words and actions as a messenger of peace.

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具體操練：謹語慎行作一位和平的使者。

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Golden verse for this Week: Matthew 3:11

“I baptize you with water for repentance. But after me comes one who is more powerful than I, whose sandals I am not worthy to carry. He will baptize you with the Holy Spirit and fire. 

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本週經句：馬太福音 3:11

我用水給你們施洗，表示你們已經悔改；但是，在我以後來的那一位

要用聖靈和火給你們施洗。他比我偉大多了，我就是替他提鞋子也不配。

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Practical action: through the washing of the bathroom water, mediate on your body, mind and spirit being cleansed by the Lord.

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具體操練：在洗澡流水的沖滌中， 思想被主潔淨的身、心、靈。

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