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Brief Mental Health Recap

March 2024

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District Initiative

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Adverse Childhood Experiences (ACEs) Overview

Riverside University Health System-Public Health 2022

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Trauma

Riverside University Health System-Public Health 2022

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Toxic Stress

Riverside University Health System-Public Health 2022

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ACEs Affect Many Areas of a Student’s Life

Behavior Control

  • Difficulty understanding cause/effect relationships
  • Act impulsively
  • May invite discipline from adults
  • May react by freezing or withdrawing
  • May try to assume control

Academics/Thinking Skills

  • Problems with language and communication skills
  • Learning processing and retrieving information
  • Organizing and sequencing
  • Difficulty attending to tasks in busy environments

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ACEs Affect Many Areas of a Student’s Life

Self Concept

  • May experience inadequacy, shame, and self doubt
  • Avoid activities that they feel are challenging
  • May be pessimistic about abilities
  • May also be perfectionist and attempt to “over-perform”

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How to help?

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Teach SEL!

  • Relationship Skills
    • Conflict Resolution
    • Crushes
  • Self-Management
    • Anxiety - Coping Skills
    • Growth Mindset
      • Positive Self Talk

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Trauma-Informed Mindset

How we see the problematic behavior critically important

  • Having a trauma-informed mindset means:
    • Considering how we change what we are doing to support the student
    • Understanding that behaviors are a reaction to growing up exposed to traumatic childhood experiences
    • Recognizing that behaviors help make the student feel safer and may be a reaction to feeling unsafe

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Actions

Manage your affect

  • Voice volume, tone, speech rate, word-choice, facial expressions
  • Students with ACEs are particularly sensitive to non-verbal communication
  • Strive for pleasant and calm tone
  • Friendly facial expressions

Help students regulate

  • Work to help students self regulate
  • BEFORE you attempt to reason or problem solve

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Trauma Informed Responses

4 step engagement model:

  • Acknowledgement- “I see that you’re crying.”
  • Validation: “I can imagine you must be feel sad. I would feel sad too.”
  • Acceptance: “Feeling sad when a peer is rude to you is a normal response.”
  • Empowerment: “What do you think we can do to fix this?” “What do you need to feel better?”

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Link to DSUSD Social Emotional Wellness - Educator Wellness Resources:

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How do you self-care?

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Questions?

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Thank

You!