The Best Health apps In Portugal
Beatriz Guerreiro
Cátia Custódio
Daniela Mestre
Rita Silva
What is A healthy Life in Portugal?
According to the World Health Organization (WHO) being healthy is not just the absence of disease, but essentially the physical and mental well-being of the individual.
SNS 24
SNS 24 was an app that was criated because of covid 19, now we can access queries, we can get get the covid digital certificate from eu, we can book appointments, ask for recipes.
This is the main healthy app in our country
My Luz
My Luz is the online personal area of the Hospital da Luz network where you can carry out video consultations without leaving your home and access a set of features and information about your health.
Fitness in Portugal,
Nike run club
The nike run club has the tools to run better, including GPS run tracking, audio guided runs. weekly, monthly and personalized distance challenge, has personalized training plans for all goals.
Nutrition in portugal with nutrium
nutrium is nutrition software to improve patient nutritional monitoring by a professional nutritionist.
In Portugal we use the Mediterranean diet, which says that we should not consume more than 5 grams of salt per day, we should drink 1.5 liters of water and consume 5 servings of vegetables.
Beauty in portugal
In portugal we use Bvotion, this is an app that provides us experienced professionals that come to take care of your body, face, hair and nails, we can use this app anytime and anywhere 7 days a week.