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Braga Citywalk, F101

Jl. Braga No. 99-101

Kecamatan Sumur Bandung, Bandung - 40111

Proposal

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Bandung – Braga Citywalk, 1st & 2nd floor

Jl. Braga No. 99 – 101, Bandung, West Java

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Operational Hours

Weekdays : 06.00 – 22.00 WIB

Weekend : 07.00 – 21.00 WIB

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Willnest First Overview

    • Gym Equipment (International standard)
    • Spacious Workout Areas
    • Fitness Studios
    • Yoga Studios
    • RPM Studios ( In Progress )
    • Modern Locker Rooms and Toilet
    • Sauna

FACILITY FEATURES

    • Qualified Personal Training
    • Nutritional Counseling
    • Group Fitness Classes & Qualified Class Instructor
    • Free Towel and Gym Bag (term & condition )
    • Healthy Food and Supplement

PROGRAM AND SERVICES

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Willnest First Mega Gym

Benefits

• Improved Health and Wellness

• Motivated and Certified Instructors

• Diverse and Engaging Group Fitness Classes

• Personalized Workout Plans

• A Community of Like-Minded Individuals

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Understanding Your Needs

Why Us?

• Positive Member Testimonials

• Commitment to Safety and Cleanliness

• Affordable High-Quality Membership

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Our Audience

• Health Enthusiasts

• Beginners to Experienced Gym-Goers

• Seniors Interested in Active Aging

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You’ll punch and kick your way to fitness, burning up to 570 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Total body workout using barbell. Instructors will coach you through scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! It will shape and tone your entire body, increase core strength and improve bone health. You’ll feeling challenged and motivated.

Note: Pictures are illustration and subject to availability

Pound Fit

Body Combat

Step

Body Pump

Aerial

Fit Ball

Line dance

Salsation

Yoga

Willnest First Mega Gym

Group Fitness Classes

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Note:

Classes schedule is temporary and will be adjusted each month based on majority members request

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Group Fitness Classes

Willnest First Mega Gym

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Qualified Class Instructor and Program

Our primary goal:

Develop and plan well-structured, dynamic group fitness classes and cater to various fitness levels to achieve their fitness goals while fostering a positive and inclusive atmosphere in their classes.

    • Abundant experiences as instructor for each specific class
    • Certified from recognized organization
    • Specialized certifications for each specific class
    • Strong knowledge of exercise physiology, anatomy and fitness principle
    • Excellent communication and interpersonal skills
    • Passion for fitness, motivation, and enthusiasm for helping
    • Ability to work with diverse groups of participants

Willnest First Mega Gym

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Qualified Personal Trainer and Program

Our primary goal: help individuals achieve their fitness and wellness objectives while ensuring safety and effective training techniques

    • Abundant experiences of Personal Trainer record
    • Certified Personal Trainer from recognized organization
    • Strong knowledge of human anatomy, physiology, and exercise science
    • Proficiency in fitness assessment techniques
    • Excellent communication and interpersonal skills
    • Expertise to create training programs desired or needs specifically for each client
    • Continuous commitment to professional development and staying updated on fitness industry trends
  • For beginners
  • Introduction to mastering gym equipment appropriately
  • Fat loss / bulking program estimated for 1 - 4 months to achieve desired body weight
  • Duration: 60 minutes

Basic Program

  • Muscle toning, building and strengthening program
  • Increase stamina and endurance estimated training for 1 – 5 months
  • Duration: 60 minutes

Advanced Program

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DAILY ACTIVITY WILLNEST GYM

Bodypump

Hatha Yoga

Willnest First Mega Gym

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GALLERY

Willnest First Mega Gym

Locker Room

Functional Training Area

Class Room 1

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GALLERY

Weight Training Area (Machine)

Weight Training Area (Dumbell)

Sauna

Willnest First Mega Gym

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  1. Strategic location in the city center at Braga Street
  2. Easy access to parking

       a. Car : inside mall

       b. Motorbike : on the side of Braga Street

3. Gym equitment uses American brands : Hammer Strength, Life Fitness, Cybex, etc

     a. Perfect tool angle compared to Chinese Brands

     b. Reduce the risk of injury

     c. Increases accuracy for the trained part and so on

4. Large gym area : more than 1400m2 in the mall

5. For spinning class use Body Bike Smart +

6. We have 3 studios with the biggest capacity in Bandung

7. Free locker and free toilet

8. Free water refills

9. Sauna : large, modern and free

10. Number of tools : 935

OUR GYM VALUE

Willnest First Mega Gym