RESPECTFUL RELATIONSHIPS

Assertive Communication

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Learning Objectives:�

• Define assertive communication
• Distinguish assertive communication from passive and aggressive styles.
• Understand the value of assertive communication in respectful relationships.
• Practice assertive communication through discussion and role-play.

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Definitions.

• Passive: Avoiding expressing needs or opinions; often leads to resentment.

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• Aggressive Communication :

Expressing needs in a forceful, disrespectful way.

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• Assertive Communication:

Clearly and respectfully stating needs or opinions.

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Key Assertive Techniques:�

• Use of "I" statements.
• Involves a Calm and steady tone.
• Open, non-threatening body language.
• Active listening.

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Task: Identify the communication style

1) "Jamie agrees to help a friend with a project even though they are already overwhelmed with their own work. Jamie says, 'It's fine, I guess I can manage.’”

2) "Taylor shouts, 'You never listen to me! You're always doing this!' when someone disagrees with them."

3) "Riley says, 'I understand you’re upset, but I need some time to calm down before we continue this conversation.’

Give your answers in a word document and submit.

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Task Instructions:

• For each scenario above, write:

1) Which communication style is being used (Passive, Aggressive, Assertive)

2) What clues helped you identify it (tone, words, body language)

• Include this in the document that you will submit once you go through this ppt

Assertive sentence Examples

• "I feel uncomfortable when..."
• "I need some space because..."
• "I would prefer if we..."
• "I appreciate your help, but I’d like to try it on my own."
• "I hear what you’re saying, but I have a different perspective."
• "Let’s find a solution that works for both of us."

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Task

• come up with 2 more assertive sentence starters for a situation at school, at home and with friends. (6 examples in total)
• Include these in your document to be submitted.

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Importance of assertiveness in respectful relationships

• Assertiveness helps build respectful relationships in several key ways:
• We will discuss this in the following slides:

1) Promotes Mutual Respect:

• Assertive communication allows individuals to express their thoughts, feelings, and needs clearly and respectfully—without dismissing or overpowering others. This sets a foundation for equal, respectful interactions.

2) Reduces Misunderstandings:

• By using direct, honest, and clear language, assertiveness minimizes confusion or assumptions. This leads to more effective and constructive communication in relationships

3) Encourages Healthy Boundaries:

• Assertiveness helps people set and maintain personal boundaries in a respectful way, which is essential for maintaining comfort and safety in any relationship.

4) Builds Confidence and Trust:

• Being assertive shows self-respect and encourages others to be honest as well. This fosters a climate of trust, openness, and confidence within the relationship.

Defuses Conflict:

• Instead of escalating conflict like aggressive behavior or suppressing issues like passive behavior, assertive communication addresses problems constructively—often leading to peaceful resolutions.