JavaScript isn't enabled in your browser, so this file can't be opened. Enable and reload.

1 of 29

HEALTH TOPICS

2 of 29

HYDRATION

3 of 29

4 of 29

5 of 29

SUGAR

6 of 29

Color the circles that contain a Healthy Choice

7 of 29

8 of 29

BONES

9 of 29

10 of 29

11 of 29

12 of 29

13 of 29

MUSCLES

14 of 29

15 of 29

EMOTIONS

16 of 29

17 of 29

HEART MONTH

18 of 29

19 of 29

20 of 29

21 of 29

EXERCISE

22 of 29

1 Play Outside 30 Minutes	2 10 jumping jacks 10 squats 5 push ups	3 Stretch/ Yoga 30 Minutes	4 REST Make a fruit smoothie	5 Play Outside 30 Minutes	6 10 jumping jacks 10 squats 5 push ups	7 Stretch/ Yoga 30 Minutes
8 REST Dance to Music	9 Play Outside 30 Minutes	10 10 jumping jacks 10 squats 5 push ups	11 Stretch/ Yoga 30 Minutes	12 REST Try a new Vegetable	13 Play Outside 30 Minutes	14 10 jumping jacks 10 squats 5 push ups
15 Stretch/ Yoga 30 Minutes	16 REST Help a friend or family member	17 Play Outside 30 Minutes	18 10 jumping jacks 10 squats 5 push ups	19 Stretch/ Yoga 30 Minutes	20 REST Dance to Music	21 Play Outside 30 Minutes
22 10 jumping jacks 10 squats 5 push ups	23 Stretch/ Yoga 30 Minutes	24 REST Go for a walk	25 Play Outside 30 Minutes	26 10 jumping jacks 10 squats 5 push ups	27 Stretch/ Yoga 30 Minutes	28 REST Help around the house
29 Play Outside 30 Minutes	30 10 jumping jacks 10 squats 5 push ups	31 Stretch/ Yoga 30 Minutes	MARCH FITNESS CHALLENGE!!!

23 of 29

1 Play Outside 30 Minutes	2 10 jumping jacks 10 squats 5 push ups	3 Stretch/ Yoga 30 Minutes	4 REST Make a fruit smoothie	5 Play Outside 30 Minutes	6 10 jumping jacks 10 squats 5 push ups	7 Stretch/ Yoga 30 Minutes
8 REST Dance to Music	9 Play Outside 30 Minutes	10 10 jumping jacks 10 squats 5 push ups	11 Stretch/ Yoga 30 Minutes	12 REST Try a new Vegetable	13 Play Outside 30 Minutes	14 10 jumping jacks 10 squats 5 push ups
15 Stretch/ Yoga 30 Minutes	16 REST Help a friend or family member	17 Play Outside 30 Minutes	18 10 jumping jacks 10 squats 5 push ups	19 Stretch/ Yoga 30 Minutes	20 REST Dance to Music	21 Play Outside 30 Minutes
22 10 jumping jacks 10 squats 5 push ups	23 Stretch/ Yoga 30 Minutes	24 REST Go for a walk	25 Play Outside 30 Minutes	26 10 jumping jacks 10 squats 5 push ups	27 Stretch/ Yoga 30 Minutes	28 REST Help around the house
29 Play Outside 30 Minutes	30 10 jumping jacks 10 squats 5 push ups	31 Stretch/ Yoga 30 Minutes	MARCH FITNESS CHALLENGE!!!

24 of 29

1 Play Outside 30 Minutes	2 10 jumping jacks 10 squats 5 push ups	3 Stretch/ Yoga 30 Minutes	4 REST Make a fruit smoothie	5 Play Outside 30 Minutes	6 10 jumping jacks 10 squats 5 push ups	7 Stretch/ Yoga 30 Minutes
8 REST Dance to Music	9 Play Outside 30 Minutes	10 10 jumping jacks 10 squats 5 push ups	11 Stretch/ Yoga 30 Minutes	12 REST Try a new Vegetable	13 Play Outside 30 Minutes	14 10 jumping jacks 10 squats 5 push ups
15 Stretch/ Yoga 30 Minutes	16 REST Help a friend or family member	17 Play Outside 30 Minutes	18 10 jumping jacks 10 squats 5 push ups	19 Stretch/ Yoga 30 Minutes	20 REST Dance to Music	21 Play Outside 30 Minutes
22 10 jumping jacks 10 squats 5 push ups	23 Stretch/ Yoga 30 Minutes	24 REST Go for a walk	25 Play Outside 30 Minutes	26 10 jumping jacks 10 squats 5 push ups	27 Stretch/ Yoga 30 Minutes	28 REST Help around the house
29 Play Outside 30 Minutes	30 10 jumping jacks 10 squats 5 push ups	31 Stretch/ Yoga 30 Minutes	MARCH FITNESS CHALLENGE!!!

25 of 29

1 Play Outside 30 Minutes	2 10 jumping jacks 10 squats 5 push ups	3 Stretch/ Yoga 30 Minutes	4 REST Make a fruit smoothie	5 Play Outside 30 Minutes	6 10 jumping jacks 10 squats 5 push ups	7 Stretch/ Yoga 30 Minutes
8 REST Dance to Music	9 Play Outside 30 Minutes	10 10 jumping jacks 10 squats 5 push ups	11 Stretch/ Yoga 30 Minutes	12 REST Try a new Vegetable	13 Play Outside 30 Minutes	14 10 jumping jacks 10 squats 5 push ups
15 Stretch/ Yoga 30 Minutes	16 REST Help a friend or family member	17 Play Outside 30 Minutes	18 10 jumping jacks 10 squats 5 push ups	19 Stretch/ Yoga 30 Minutes	20 REST Dance to Music	21 Play Outside 30 Minutes
22 10 jumping jacks 10 squats 5 push ups	23 Stretch/ Yoga 30 Minutes	24 REST Go for a walk	25 Play Outside 30 Minutes	26 10 jumping jacks 10 squats 5 push ups	27 Stretch/ Yoga 30 Minutes	28 REST Help around the house
29 Play Outside 30 Minutes	30 10 jumping jacks 10 squats 5 push ups	31 Stretch/ Yoga 30 Minutes	MARCH FITNESS CHALLENGE!!!

26 of 29

1 Play Outside 30 Minutes	2 10 jumping jacks 10 squats 5 push ups	3 Stretch/ Yoga 30 Minutes	4 REST Make a fruit smoothie	5 Play Outside 30 Minutes	6 10 jumping jacks 10 squats 5 push ups	7 Stretch/ Yoga 30 Minutes
8 REST Dance to Music	9 Play Outside 30 Minutes	10 10 jumping jacks 10 squats 5 push ups	11 Stretch/ Yoga 30 Minutes	12 REST Try a new Vegetable	13 Play Outside 30 Minutes	14 10 jumping jacks 10 squats 5 push ups
15 Stretch/ Yoga 30 Minutes	16 REST Help a friend or family member	17 Play Outside 30 Minutes	18 10 jumping jacks 10 squats 5 push ups	19 Stretch/ Yoga 30 Minutes	20 REST Dance to Music	21 Play Outside 30 Minutes
22 10 jumping jacks 10 squats 5 push ups	23 Stretch/ Yoga 30 Minutes	24 REST Go for a walk	25 Play Outside 30 Minutes	26 10 jumping jacks 10 squats 5 push ups	27 Stretch/ Yoga 30 Minutes	28 REST Help around the house
29 Play Outside 30 Minutes	30 10 jumping jacks 10 squats 5 push ups	31 Stretch/ Yoga 30 Minutes	MARCH FITNESS CHALLENGE!!!

27 of 29

SLEEP

28 of 29

29 of 29