Studio Cycling
06:45 - 07:15
Virtual Instructor
Strength
09:30 -10:00
Virtual Instructor
Strength
07:00 - 07:30
Virtual Instructor
Sets & Reps
10:30 -11:00
With Michael
Studio Cycling
18:00 -18:30
With Tony
Prime Circuits
11:00 - 11:30
With Michael
Kettlebell Circuits
17:30 -18:00
With Michael
HIIT
07:30 - 08:00
With Tony
Functional Rig
10:00 - 10:30
With Tony
Strength
07:00-07:30
Virtual Instructor
Legs, Abs, Glutes
11:00 – 11:30
With Michael
Sets & Reps
10:45 -11:15
With Tony
Pilates
11:30 -12:00
Virtual Instructor
Legs, Abs, Glutes
17:30 – 18:00
With Ellie
Functional Rig
18:45 -19:15
With Michael
Stretch
19:15 -19:45
Virtual Instructor
Yoga (Bi-weekly)
18:15 – 19:15
With Rachael
Sets & Reps (Bi-weekly)
18:30 - 19:00
With Michael
AF Run Club
18:00 – 19:00
With Josh
Tony’s Bootcamp
20:15 – 21:15
Speak to Tony for Info
Studio Cycling
07:30 – 8:00
With Tony
Strength
09:30 – 10:00
Virtual Instructor
HIIT
09:30 – 10:00
With Michael
Advanced Conditioning
10:30 -11:30
With Josh
Prime Class Bi-weekly
11:00 – 11:30
With Tony
Stretch Bi-weekly
11:00 – 11:30
With Tony
Tony’s Bootcamp
10:00 – 11:00
Speak to Tony for Info
Yoga
11:15 – 11:45
Virtual Instructor
Sets & Reps
17:00 -17:30
With Michael
Functional Rig
18:30 -19:00
With Michael
Tony’s Bootcamp
20:15 – 21:15
Speak to Tony for info
Yoga
19:30 – 20:00
Virtual Instructor