Calming Strategies Coloring Sheets
We’re going to learn about different strategies that we can use to handle emotions like worry, frustration, nervousness, anger, stress, etc.
Benchmark: 4-5.SM.1.1
Use coping skills such as calming down, walking away, self-talk, seeking help or mediation to manage their emotions and behaviors.
(1) Once we each have a sheet, we’re going to color the picture and answer the questions.
(2) We’ll visit -www.tinyurl.com/
CalmingStrategiesToolbox- if we need to learn more about each strategy.
(3) When you finish, we’ll take turns sharing what we learned.