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WWW.SHAADICOUNSELLING.COM

WELCOMES YOU

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LIFE COACH & RELATIONSHIP COACH CERTIFICATION

STARTING ON 27-07-2025 - ONLINE : 9PM TO 10PM - OFFLINE AT CHENNAI : 10.30 AM TO 12.30PM

RS.6499.00

WITH YOUR COMPLETE PROFILE IN WWW.SHAADICOUNSELLING.COM FOR TWO YEARS

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Seethalakshmi sivakumar

Mentor with Start up India

Mentor with ATL

Conducted innumerable trainings in National and International level

Our Coach

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www.shaadicounselling.com

GET YOUR PROFILE FOR TWO YEARS

IN THE WEBSITE

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JUST BY JOINING IN THE 20 DAYS TRAINING ON LIFE COACHING & RELATIONSHIP COACHING

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JOIN US

TO CREATE A

SUCCESS STORY

Contact Us

Email

emocare@emocare.co.in

Social Media

@emocare.cares

Website

www.emocare.co.in

www.shaadicounselling.com

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Relationship

Coaching

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SESSION PLAN

FOR COUPLE COACHING, THE FOLLOWING SESSION PLAN CAN BE

FOLLOWED AS PER CLIENT’S ISSUES

AND TIME LIMIT.

WWW.EMOCARE.CO.IN

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SESSION 1: INTRODUCTION AND ASSESSMENT

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CORNOR - SORRY EXERCISE

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INTRODUCTION AND ASSESSMENTS

OBJECTIVE

    • Creating Rapport
    • Understand issues
    • To understand areas of concern
    • Psycho-education

GOALS

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    • Build rapport with both partners.
    • Explain the therapy process and establish ground rules.
    • Gather background information about the relationship and individual histories.
    • Explain sound relationship house
    • Map is not the territory

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ACTIVITIES

    • Discuss relationship goals and expectations from therapy.
    • Administer initial assessment tools (e.g., questionnaires on communication patterns or satisfaction levels).

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TOGETHER

SESSION

1st round

TOGETHER SESSION

SEPARATE SESSION

3rd round

2nd round

MAKE COACHING EASIER

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ON A SCALE OF 1 TO 10, HOW MUCH SERIOUS YOU ARE TO LIVE WITH YOUR PARTNER?

SCORE OF WIFE -9

SCORE OF HUSBAND -9

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    • EMOTIONAL SUPPORT
    • INTELLECTUAL SUPPORT
    • FINANCIAL SUPPORT
    • PHYSICAL INTIMACY
    • SEXUAL INTIMACY

WIFE

HUSBAND

    • EMOTIONAL SUPPORT
    • INTELLECTUAL SUPPORT
    • FINANCIAL SUPPORT
    • PHYSICAL INTIMACY
    • SEXUAL INTIMACY

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GROUND RULES IN COUPLE COUNSELLING

    • BE RESPECTFUL OF EACH OTHER
    • BE OPEN TO IDEAS OF EVERYONE
    • NOT INTERRUPT WHEN OTHER COUPLE IS TALKING
    • NOT TO REACT TO THE STATEMENTS OF THE OTHER COUPLE
    • NOT TO BE JUDGEMENTAL ON ANY ASPECTS OR ISSUES
    • NOT TO VICTIMISE ANYONE
    • BE IMPARTIAL
    • DONT TAKE SIDES
    • BE GROWTH ORIENTED
    • TREAT THE PARTNER AS FRIEND
    • DO THE HOMEWORK

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Session 2: Identifying Core Issues

OBJECTIVE

    • Use questionaire to understand more
    • Therapist tries to penetrate into the issues through talk therapy and assessments

GOALS

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    • Explore the primary challenges in the relationship.
    • Understand individual perspectives and shared concerns.

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ACTIVITIES

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    • Discuss patterns of conflict and triggers.
    • Use tools like a "relationship timeline" to pinpoint significant events.

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WHAT ARE THE DIFFERENT PRIMARY CHALLANGES COUPLE WILL BE FACING?

    • COMMUNICATION GAP BETWEEN COUPLES
    • NOT FLEXIBLE - NOT ACCEPTING THE PARTNER INFLUENCE
    • EGO CLASHES
    • LACK OF CLEAR BOUNDARIES
    • RUNNING AWAY RESPONSBILITIES
    • NOT RESPECTING THE MAP OF EACH OTHER
    • PROBLEM IN THE FOUR SUPPORT AREAS
    • DIFFERENT PERSONALITY STRUCTURE

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Session 3: Building Emotional Awareness

OBJECTIVE

To Introduce Four horses and also the antidote

Introduce three minds concept and

bring them to Opposite mind and wise mind

GOALS

    • Teach emotional identification and expression skills.
    • Encourage active listening.

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ACTIVITIES

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    • Introduce tools like "I-statements" for expressing feelings.
    • Practice reflective listening exercises.

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Session 4: Communication Skills Training

OBJECTIVE

To Create love and bond through Assertive communication

GOALS

Enhance constructive communication and reduce defensiveness,Critisise,Contempt and stonewalling.

Introduce Love maps

ACTIVITIES

    • Role-play common disagreements with therapist guidance.
    • Teach the "Speaker-Listener" technique.
    • Practice love-maps
    • Home work assignments

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Session 5: Conflict Resolution Strategies

OBJECTIVE

Making the couple to understand the conflict resolution techniques.

GOALS

Teach problem-solving skills for managing disagreements.

Identify Roles and also Styles

ACTIVITIES

    • Identify common conflicts and rehearse structured problem-solving.
    • Develop strategies for compromising and prioritizing issues.

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Session 6: Rebuilding Trust

OBJECTIVE

Compassion

Forgiveness

Acceptance

GOALS

Address breaches of trust (if applicable) and work on repairing them.

ACTIVITIES

    • Discuss specific trust issues openly in a safe space.
    • Introduce forgiveness exercises.

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Session 7: Strengthening Emotional Intimacy

OBJECTIVE

Emotional intimacy through Empathy and appreciation.

​

GOALS

Foster closeness and vulnerability between partners.

Train on Strokes

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ACTIVITIES

    • Engage in shared activities or exercises that enhance connection.
    • Discuss love languages and individual emotional needs.
    • Emotion Jar exercise

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Session 8: Understanding and Managing Expectations

OBJECTIVE

To make their life better and beautiful

GOALS

Address unmet expectations and how they impact the relationship.

ACTIVITIES

    • Clarify realistic versus unrealistic expectations.
    • Create a shared vision for the future.

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Session 10: Reviving Passion and Affection

OBJECTIVE

To make their life better and beautiful

GOALS

Improve physical intimacy and affection.

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ACTIVITIES

    • Discuss challenges with physical intimacy.
    • Suggest ways to rekindle romance, such as date nights or shared hobbies.

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Session 11: Solidifying New Patterns

OBJECTIVE

To make their life better and beautiful

GOALS

    • Reinforce positive behaviors and communication strategies.

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ACTIVITIES

    • Review progress made and areas for continued growth.
    • Role-play scenarios to practice new skills.

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Session 12: Closure and Future Planning

OBJECTIVE

To make their life better and beautiful

GOALS

    • Reflect on therapy progress and set long-term goals.
    • Provide strategies for maintaining improvements.

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ACTIVITIES

    • Develop a "relapse prevention" plan for managing future conflicts.
    • Celebrate successes and express mutual appreciation.

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Optional Adjustments:

CULTURAL SENSITIVITY:

Incorporate cultural or religious values as needed

Crisis Intervention:

Address urgent issues (e.g., infidelity) earlier in the process.

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EXTENDED THERAPY:

Some couples may need additional sessions for deeper work.

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