1 of 2

Golden verse for Last Week: Matthew 11:29

Take my yoke upon you and learn from me, for I am gentle

and humble in heart, and you will find rest for your souls.

上週經句：馬太福音11:29

你們要負起我的軛，跟我學，因為我的心柔和謙卑。

這樣，你們就可以得到安息。

Practical action: set aside a minute each day to

mediate on this week’s Scripture.

具體操練：每天定時一分鐘默想本週的經文。

2 of 2

Golden verse for this Week: Matthew 3:17

And a voice from heaven said, “This is my Son, whom I love;

with him I am well pleased.”

本週經句：馬太福音 3:17

接著，從天上有聲音說「這是我親愛的兒子，我喜愛他。」

Practical action: say out loud “I am a beloved child

of heavenly Father” at least once a day.

具體操練：每天至少大聲說出「我是天父的愛子」一次！