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(3-6) Regulation Zones

Week 1

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Activity 1

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The Blue Zone is when your energy is low, like when we’re sad, tired, sick, or bored.

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The Green Zone is when your energy is calm but alert.

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The Yellow Zone is when your energy is starting to increase.

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The Red Zone is when your energy is high.

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We’ll look more closely at each of these zones as the week progresses.

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Tuesday: Blue Zone

Wednesday: Green Zone

Thursday: Yellow Zone

Friday: Red Zone

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Activity Two

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Think about the different zones the elderly woman experiences.

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Think about the different zones the elderly woman experiences.

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Discussion

  1. How is the elderly woman feeling at the beginning of the video?
  2. Why does the woman get frustrated with the teenage boy?
  3. What happens when she gets on the train?

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Discussion

  • How does the teenage boy respond to the elderly woman?

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