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The Body

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Parts of the Body

  • My body has three parts
    • Head
    • Torso
    • Limbs

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Head

  • My face is on my head

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  • My eyes, nose, ears, mouth, teeth, chin and cheeks are parts of my face.

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Torso and Limbs

Torso

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  • Chest
  • Tummy
  • Back

Limbs

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  • Arms
  • Hands
  • Legs
  • Feet

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My hands have five fingers each.

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My feet have five toes each.

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Healthy Habits

A.

B.

C.

D.

E.

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Hygiene habits

  • Wash your hands before meals.

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  • Brush your teeth after meals.

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  • Keep clean and have a shower everyday.

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Looking after Yourself

  • Eat lots of healthy food, for example: vegetables, fruit and cereals.

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  • Don’t eat too much unhealthy food, for example: sweets or fatty foods.

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  • Drink a lot of water.

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  • Move your body! Do exercise every day: run, walk, play . . .

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Get Rest

  • Go to bed early at night and get at least nine hours of sleep every day.

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Everyday Habits

  • Your body needs food, rest, exercise so that we can think, talk, walk, run and grow.
  • It is important to keep clean, too!

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Everyday Habits

  • Your body can get sick sometimes:
  • - We can catch a cold.
  • - We can have a tummy ache or a headache.
  • Doctors and nurses help us get better..

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Feelings

How are you feeling today?

  • Are you happy?
  • Are you sad?
  • Are you angry?
  • Are you tired?
  • Are you worried?
  • Are you scared?
  • Are you hungry?

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